It is known that fresh cabbage during heat treatment loses much of vitamin C. This also applies to a sauerkraut. But if you resort to the gentle way, you can save almost all nutrients. Therefore, I hasten to share with you an interesting retseptikom delicious salad of cabbage, which will charge you with vitamins.
Cooking Time - 20 minutes
Number of servings - 1
Ingredients
- cabbage - 150 g;
- carrots - 50 g;
- sugar - ½ tsp .;
- salt - a pinch;
- vegetable oil - ½ tbsp .;
- lemon juice - 1 tbsp
The original version, whereby salad is prepared in canteens, contains 9% vinegar (1 tsp). I decided not to use it, replacing the lemon juice.
Cooking method
1. Shinkuem cabbage and mash your hands, so that it becomes softer.
2. Laying cabbage in a container suitable for heating on the plate. We put on a strong fire and warm up for 2-3 minutes. When this begins to stand out juice intensively. Turn off the fire and pour the lemon juice to the cabbage. Close the lid and give stand for 5 minutes.
3. The next step we add the carrots, salt, sugar. Mix salad. Cover with a lid and remove in the refrigerator overnight.
Salad is almost ready. It remains only to add oil to the juiciness of lettuce. The taste can be added and chopped dill.
Coleslaw with carrots ready.
He has turned rich and delicious, just like in the dining room. Bon Appetit!
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