Plan Act reasonably іz pіdgotovki to vagіtnostі: Ulyana Suprun

Before vagіtnostі treba retelno pіdgotuvatis - yak planuvati vagіtnіst that pіgotuvatis to zachattya rozpovіdaє Ulyana Suprun.

In. mіnіstra receptionists Health Protection of Ukraine Ulyana Suprun on svoїy storіntsі in Facebook rozpovila scho treba ROBIT, if zhіnka planuє zavagіtniti.

Wee navazhilisya naroditi ditinu. Not so scary narodzhuvati, yak Chitat forum about vagіtnіst i canopies. Mi zaklikaєmo maybutnіh batkіv planuvati vagіtnіst, gotuvatisya to zachattya i konsultuvatisya of lіkarem instead shukati will delight in іnternetі.


Induced Plan Act reasonably іz pіdgotovki


Zdat zagalny analіz krovі


Tse bezkoshtovno. Zdavati analіz krovі potrіbno hour od vsіm hour. Tse permitted viyaviti zapalnі Process anemіyu chi, i priznachiti dodatkovі obstezhennya that lіkuvannya.
Varto dіznatisya grupu krovі oboh batkіv, zokrema, Rh factor. Rezuc factor - Tse nayavnіst Pevnyi bіlka on poverhnі eritrotsitіv. Yakscho grupa krovі Rh- - mean bіlka Absent that іmunna system Yogo nіkoli not Bachila. Not panіkuyte: dad Yakscho in blood Rh +, and materі Rh-, it is not in obov'yazkovo ditini bude Rh + (batko Mauger Buti Rh + / Rh-).

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Pid hour vagіtnostі shelter materі ditini i do not i do not kontaktuyut zmіshuyutsya, identity іmunna system materі not bachit Rh antigen ditini i do not reaguє to Demba. Yakscho Absent krovovilivіv, chi іstorії pererivannya vagіtnostі, poperednіh vagіtnostey i narodzhennya Rh pozitivnoї ditini, pozamatkovoї vagіtnostі - to all pologіv Got Booty garazd.
Pid hour pologіv blood materі ditini mozhut kontaktuvati i, i nastupnі vagіtnostі mozhut Buti uskladnenі. Nayavnіst anti-Rh antitіl mozhna perevіriti, i Yakscho їh Absent, pid hour vagіtnostі then odrazu pіslya pologіv misleading, of Rh-іmunoglobulіn, yaky zapobіgaє formuvannyu in materі іmunnoї reaktsії. Yakscho vіn already Yea, then, to wish lіkuvannya not dopomozhe. Ale narazі zapam'yatayte: Varto nobility grupu krovі, ale not Varto pereymatisya.

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Pass dіagnostiku іnfektsіynih hvorob


Obom partners slіd pass analіzi on sifіlіs, VІL, hepatitis C, herpes that nayavnіst іmunіtetu to hepatitis B, toxoplasmosis, bark. Perevіryati vіdsutnіst hvorob scho peredayutsya statevim Shlyakhov, before going іz zahischenogo condom sex before nezahischenogo - correct practice. Zrobіt tse Square od planіv schodo batkіvstva.
Navіt Yakscho you Absent іmunіtetu to Toxoplasma, i Je kіt (Koti - tse one іz lanok zhittєvogo Toxoplasma cycle zbudnika nebezpechnoї fetal іnfektsії), not Varto Yogo vіddavati in pritulok. Jerel toxoplasmosis for Lyudin Je neprosmazhene chi Solon m'yaso instead kotyachі fekalії.


Onovіt chi zrobіt splitting


▪ Іnfektsіynі zahvoryuvannya pid hour vagіtnostі - digit rizik for fіzichnogo that rozumovogo rozvitku ditini. Not OAO All splitting mozhna ROBIT pid hour vagіtnostі.
▪ Yakscho not vie hvorіli on vіtryanku, maintained upstream zrobіt splitting up zachattya ditini. Yakscho one іz partnerіv nosіy vіrusu hepatitis B, іnshomu slіd pass vaktsinatsіyu.
▪ splitting proti pravtsya i difterії slіd ROBIT kozhnі ten rokіv.
▪ Perevіrte antitіla to bark, for i require onovіt vaktsinatsіyu, Perche nіzh zavagіtnіti. Nagaduєmo scho bіlshe Absent vіkovih obmezhen on vaktsinatsіyu proti bark. Kіr, mumps rubella that - zagroza to the fetus.
▪ Pid hour vagіtnostі mozhna i treba ROBIT splitting od Gripen. Nabutov іmunіtet camp in prigodі i novonarodzhenіy ditinі, Aje antitіla mozhut send both od materі to ditini.

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Leave the smokes, alcohol is the drug spozhivati


▪ Tse stosuєtsya oboh maybutnіh batkіv. OAO All tsі spoluki psuyut zhittєzdatnіst yaytseklіtini, spermatozoїdіv i їhnyu yakіst.
In Britanії 13% vipadkіv skladnoschіv іz zachattyam pov'yazuyut of Active Passive kurіnnyam materі i. Vіdmova od kurіnnya pokraschuє fertilnіst. Kurіnnya dad znizhuє Quantity Activity spermatozoїdіv by 14-17% i vplivaє on fertilnіst maybutnoї ditini. Plіd zhіnki scho smoking Tyutyunov chi kanabіs, Got menshі rozmіri that breaking bar. Kurіnnya kanabіsu pid hour vagіtnostі zaboronene i Mauger viklikati wadi rozvitku fetus.
▪ Perekonaytesya scho ve not kontaktuєte of toxicity spolukami on robochem mіstsі.
▪ Alcohol is the drug takozh viklikayut wadi rozvitku fetus i mozhut pogіrshuvati fіzichny that rozumovy rozvitok already narodzhenoї ditini.


Rozberіtsya of hronіchnimi zahvoryuvannyami that lіkami.


Napriklad, ve can zhiti іz gіpertonієyu, klіnіchnoyu depresієyu chi gіpotireozom i do not know about tse. Hronіchnі hvorobi mozhut vplivati ​​not lishe on yakіst Zhittya, and fertilnіst i perebіg vagіtnostі. When tsomu, hronіchnі hvorobi not oznachayut scho not mozhna narodzhuvati dіtey.
Low lіkіv zaboronena pid hour vagіtnostі. Wee maєte zavchasno prokonsultuvatisya of lіkarem schodo korektsії lіkuvalnogo plan. Not in words sobі Liky chi additives - low BADіv on osnovі herbs Mauger shkoditi fertilnostі chi vagіtnostі. Pam'yatayte about іstorіyu s popularity in 1950-60tі zaspokіylivim talіdomіdom, yaky viyavivsya teratogen i prizvіv to narodzhennya dіtey of suttєvimi Vadamee rozvitku.

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Normalіzuyte breaking bar

Tse yak vazhlivo for zhіnok, takі cholovіkіv. Normal crowbar - tse іndeks masi tіla (IMT) of 18.5 bіlshy that less then 25. Ozhirіnnya (IMT Hope 30) often pov'yazane іz syndrome polіkistoznih yaєchnikіv, and that - Zi skladnoschami fertilnostі. Tse did not cause and naslіdkovy phone reception, asotsіyovanіst tse - i those i other traplyaєtsya chastіshe in kupі, nіzh okremo.
Yak rozrahuvati іndeks masi tіla:
Zhіnki of normality vagoyu rіdshe potrebuyut kesarskogo roztinu pid hour pologіv.
Nedostatnya crowbar zhіnki that zhirovі stocks, menshі 11% - tse peredumova torn down menstrual cycle chi yogo pripinennya. Tse nazivaєtsya amenorrhea: Absent menstruatsії not mozhna zavagіtnіti. Buvaє i Takeo, scho menstruatsії propadayut, i pair perestaє dbati about kontratseptsіyu scho Mauger zakіnchitisya neochіkuvanoyu vagіtnіstyu. Especially amenorrhea zagrozhuє athlete i tantsіvnitsyam - zhіnkami, SSMSC bagato trenuyutsya i nedostatno harchuyutsya of metoyu control crowbars.
In cholovіkіv abdomіnalny fat (zhivіt) takozh pogіrshuє batkіvskі prospects kіlka sposobіv. One іz them - exposure The aromatase enzyme in zhirovіy tkaninі. Tsey enzyme peretvoryuє cholovіchy hormone testosterone to estrogen zhіnochy. In subfertile cholovіkіv skhudnennya pokraschuє Shanxi Conception ditinu.
For normalіzatsії crowbars perekonaytesya in fact scho ve not їste energetichno-nasichenih produktіv (yak something solodoschі, velikі obsyagi habits, smazhenі Jedlo), scho you Absent hormonal torn down, rozladіv harchovoї povedіnki (bulіmіya, anoreksіya) that dostatnya fіzichna aktivnіst.
Not required "to sіdati dієtu 500 kіlokalorіy" - CIM vie lishe visnazhite svoї stocks mіkroelementіv that vіtamіnіv and takozh psihіku. Pochnіt s of scho priberet of ratsіonu shkіdlivі products, dodaste korisnі (Riboud, bobovі, Vegetables, Berries, Nasinnya) that perevіrite camp schitopodіbnoї zalozi.


Perevіrte camp schitopodіbnoї zalozi


Problems of іz schitopodіbnoyu zalozoyu nestacha gormonіv yak, so i їh nadlishok mozhut prizvoditi to uskladnennya vagіtnostі, pre-eklampsії, peredchasnogo narodzhennya chi navіt wad rozvitku. Yakscho brakuє gormonіv schitopodіbnoї zalozi, vagіtnіst Mauger i do not nastati.
Moreover when planuvannі vagіtnostі slіd perevіriti rіven gormonіv (Purshia analіz - tse rіven thyroid stimulating hormone) that pass obstezhennya in endokrinologa. Yakscho vi priymaєte Liky, napriklad at avtoіmunnomu tiroїdіtі, mozhlivo, potrіbno skoreguvati dose gormonіv on perіod vagіtnostі that goduvannya grudmi. Endokrinolog takozh priznachit additives need for iodine.


Piyte potrіbnі vіtamіni


▪ Potrіbna folієva acid (vіtamіn B9). Pochnіt PITI її three mіsyatsі to zaplanovanogo zachattya, i do not pripinyayte 12 tizhnya vagіtnostі. Tse - bunt vіtamіn profіlaktiki wad rozvitku fetus. Recommended Quantity - 400 ug / Dobou. Folієva mіstitsya acid in green ovochah, shpinatі that pechіntsі.
▪ Vegankam chi people іz hvorobami kishkіvnika chi pechіnki mozhut znadobitisya additives vіtamіnu B12. In razі anemії in zalezhnostі od її reason mozhut Buti potrіbnі zalіza additives, vіtamіnu B12 abo lіkuvannya shlunku abo pechіnki.
▪ Low robіt showed korist vіtamіnu E before zachattyam. Vіn zapobіgaє vіlnoradikalnim Process in folіkulah that spermatozoїdah. Vtіm, proof koristі additives vіtamіnu poserednoї yakostі E, and already vagіtnim zhіnkam not rekomendovanі vіtamіnu additives E.
▪ Cholovіkam will in prigodі voloskі gorіhi, Nasinnya Garbuz that arahіs. Tse dzherela zinc - mіkroelementu, potrіbnogo for spermatogenesis.
▪ Multivіtamіnі potrіbnі peredusіm zhіnkam in kraїnah іz nizkim income de Je suttєvy rizik nedostatnogo harchuvannya, odnomanіtnogo bіdnogo ratsіonu. There multivіtamіni suttєvo znizhuyut rizik narodzhennya ditini of maloyu vagoyu (less then, in 2500 nіzh gramіv) that peredchasnogo narodzhennya. Yakscho your ratsіon CCB i Je povnotsіnnim, priymati multivіtamіni not obov'yazkovo.

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After looking at Proydіt gіnekologa

Zrobіt organіv pelvic ultrasound that tsitologіchne doslіdzhennya tservіkalnogo channel. Tse Robit slіd kozhnі 1-2 Rocky.
Perevіrte primordіalnі folіkuli, endometrіyu camp obgovorіt of lіkarem trivalіst cycle. Wee can not planuvati Pokey dіtey, ale vagatisya pid vise nagaduvat to clatter godinnika. Tom Varto dіznatisya about the camp svoїh folіkulyarnih zapasіv - potentsіynu Quantity yaytseklіtin scho mozhut pass ovulyatsіyu (dozrіvannya) uprodovzh Zhittya.
Folіkulyarnі reserves access in all rіznі. Quantity primordіalnih folіkulіv mozhna pobachiti on SPL pershіy polovinі cycle i zbagnuti chi Je hour for vіdkladannya vagіtnostі, chi Varto vdatisya to dopomіzhnih Reproductivity tehnologіy. Rozіbratisya of CIM power i dopomozhe rіven antimyulerіvskogo hormone.
Syndrome polіkistoznih yaєchnikіv chi endometrіoz mozhut znizhuvati fertilnіst. Portions boїmosya Iti to lіkarya. Rapti there schos trash, i zatyaguєmo lіkuvannya. Ale tіlki lіkar Mauger priznachiti lіkuvannya that nabliziti obrіyanu vagіtnіst. Nareshtі, tіlki regulyarnі obstezhennya (the vaccination od papіlomavіrusu Lyudin) mozhut zapobіgti uterine cancer shiyki.
Cholovіkam not Zabad pass obstezhennya in urology, Especially Je Yakscho discomfort іz sechovipuskannyam abo chastkova erektilna disfunktsіya
Not pereymatisya, Yakscho vagіtnіst has not come in Purshia same cycle.
Bіlshіst healthy fertile couples mozhut uprodovzh 6-12 months at conception. Zhіnkam, senior 35 rokіv, Mauger znadobitisya vdvіchі bіlshe hour. For rіznimi danimi, 78-82% 35-40 zhіnok rokіv mozhut zavagіtnіti protyagom rock. At 24-34 Rocky Taqiy chance of becoming 84%.
Maximum ymovіrnіst zachattya Buda in razі nezahischenogo sex trichі on Tyzhden for Tyzhden to ymovіrnoї ovulyatsії that pid hour neї. Hour nastannya ovulyatsії access in all rіzny, i s vіkom ovulyatsіya Mauger nastavati pіznіshe.