Successful conception is equally dependent on the health of the woman and the health of the man.
What factors should you pay attention to if the male health got worse?
Surrounding area
Ecology affects men's health - this is not a myth. Fertility is reduced due to radiation, gas pollution, the need to be in hazardous work and inhale certain industrial vapors.Bad habits
A man preparing to become a father must stop abusing alcohol and tonic drinks, as well as quit smoking.
Improper nutrition
Fast food and semi-finished products lead to obesity, due to which metabolic processes are disrupted, and sperm quality indicators decrease.
Sedentary lifestyle
The future father must definitely move! You can not sign up for the gym and not run every day, if there is no such possibility, it is enough to walk a lot to avoid stagnation in the pelvic organs.Psychological problems
Neuroses and depression affect not only men's health, such a psychological state is fraught with serious health problems.
Sexual infections
In case of problems with conception, we recommend checking for genital infections. Some of them contribute to inflammation in the urethra, which can lead to temporary male infertility.Recall
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- woman with coronavirus gave birth to twins with pneumonia.
- doctors have named an easy way to keep the heart healthy.
