Protect women's health from an early age is very important. For example, we all know that does not need to visit the gynecologist at least once a year. And of course you need to consult a doctor if something is bothering you. But whether you know what the cause of many problems in this area may be improper hygiene.
We are not talking about what you need to take a shower every day, and that the intimate hygiene, perfect improperly can only do harm. Let's look at the major mistakes in this delicate matter.
Do not use soap intimate hygiene. "Yes, hello, soap fragrant!" - these words are familiar to us from childhood, but they are hopelessly out of date today. Especially in regard to intimate hygiene. Gynecologists is not recommended to use for her soap and shower gels. This is due to the fact that 95-98% of healthy microflora in the vagina up lactobacilli, they participate in the creation of a kind of protective barrier for the female reproductive system. Their main product is vital lactic acid, frangible alkali, which is contained in excess in soaps and shower gels.
To avoid the shift ph-balance of the external genitalia and vagina to the alkaline side and subsequently Lactobacillus death, gynecologists advise using no soap, and special care products for intimate areas.
Active wash in the shower. Nobody says that you need to neglect hygiene. But all is good in moderation. Excessive intimal active washing zone can lead to leaching of a healthy microflora and again lead to acid-base balance. Whereby there may be fungal diseases, infections and inflammatory processes.
Too "long" pads and tampons.During the month the female body especially susceptible to a variety of bacteria. Therefore, gynecologists recommend not to carry infection to give at this time from even protected sex and the bath in favor of the soul. And at least once in 3-4 hours to change pads and tampons.
Too close and synthetic underwear. All women love beautiful clothes. But, unfortunately, his frequent wearing can be harmful to health. The most correct underwear is made of natural materials, but it is, alas, it is inferior in appearance and synthetic lace.
We do not encourage you to wear granny panties, but choosing lingerie, make sure that it was not too close and on the inside, which is in contact with the sexual organs, was sewn tab of cotton. And please, give up entirely on the cramped and uncomfortable models like tanga and thong. Beauty, of course, requires sacrifice, but it is worth whether to sacrifice their health and comfort?
Sleep after sex. How strong would not be tempted to embrace a loved one, and sweet sleep, have to get up and go into the shower. Of course, do not jump up immediately after intercourse, you can afford to soak for 15-20 minutes in bed. But then still have to spend time on the water treatment. Otherwise you risk earn urinary infection and treat, for example, is an unpleasant disease like cystitis. Take care of yourself and stay healthy!
