The causes of edema and how to get rid of them

click fraud protection

With such a phenomenon as swelling across almost everyone. And if it is short-term effects of excess fluid and salt, then do not worry. But how to identify the true cause?


If swelling are systematic, it is a serious cause for treatment to the doctor. In fact, the swelling is far from harmless and should not be ignored, as they may indicate serious diseases. What are the causes of edema and why you should not ignore this symptom?

kidney swelling

Renal edema / istockphoto.com

Edema associated with disorders of the kidneys, mainly manifested in the morning, appearing bags under the eyes and swollen eyelids. This swelling begins to decrease in the second half of the day, or it disappears completely.

Self-medication in this case is not worth doing, it is best to consult a specialist. A particularly dangerous method of taking diuretics, which together with the water from the body's output is very important micro-and macro.

cardiac edema

Another "culprit" is the swelling of heart failure. This disease is caused by the fact that the heart is unable to cope with its intended purpose - pumping blood, because of what is happening and its accumulation, especially in the lower extremities, causing thus, swelling.

instagram viewer

In contrast, renal edema, cardiac there in the evening and the morning disappear. The most common site of occurrence of cardiac edema are ankle. Besides these symptoms may appear shortness of breath, weakness, discomfort in the chest, as well as a feeling of lack of air.

Such swelling is dangerous to treat yourself. The first manifestations of this type of edema, should immediately consult a cardiologist who will prescribe the appropriate treatment, normalizing heart function.

varicose swelling

Varicose swelling / istockphoto.com

In this kind of edema affects approximately 80% of the fair sex, and 30% of men. Often, it is influenced by such factors as a long distance on foot or, on the contrary, a permanent job in a sitting position. And even such a habit as zakidyvanie legs crossed, may eventually trigger varicose veins.

This type of swelling is manifested also in the evening hours as a deep "fingerprint" of socks or propagating at such parts as a shin and foot.

hormonal disorders

Another factor provoking edema are hormonal failures. If the thyroid gland produces insufficient amount of hormones in the blood begin to accumulate specific substances that are "forced" to keep the water in the body.

Hormonal swelling are characterized by their density and appear mostly on the feet. In addition to swelling, hormonal disorders are also other symptoms such as weight gain, frequent constipation, chronic fatigue, irritability, and increased sleepiness.

Hormones - this is a very thin and fragile system, so self-edema in this case is strictly prohibited. It is necessary as soon as possible to address to the endocrinologist, who will do an exam and prescribe appropriate therapy.

allergic swelling

Edema in allergy / istockphoto.com

Allergies are often accompanied by swelling. Moreover, it may be either external, for example, insect bites and internal. Internal manifestations of allergic edema are extremely dangerous for human health and life.

If an allergic reaction to a minor, you must take an antihistamine. If such reactions occur regularly, you should seek the help of an allergist. If there is a suspicion of angioedema, an urgent need to call an ambulance.

To maximize avoid such ailment as swelling of various origins, it is necessary to engage in their prevention. To do so, as much as possible to walk, engage in physical activity. This will help get rid of stagnation and excess fluid in the body.

As it is necessary to balance the menu, getting a sufficient amount of fat, protein and carbohydrates per day. Besides it is necessary to reduce the quantity of salt consumed to 2-4 g per day.

People suffering from cardiac and renal edema, you should consult with your doctor about drinking regime. People who are prone to varicose veins, you should do special exercises for the feet, for example, to do every day, "bicycle", which are well stimulate blood circulation.

Also you will be interested to know that What is Leaky gut syndrome and whether it should be treated

Instagram story viewer