It is known that the way to a man's heart is through his stomach. And we, the editors of the website Kolobok.ua and very experienced ladies still be clear: in this "way" it is important not to overdo it with provisions.
And another thing: do not confuse with the absolute aphrodisiac insidious products that can interfere with your excitation... wildness in the abdomen, bloating, and other things not quite sexual. So, what the product should be avoided if your plans a night of love?
FRUIT
Slap yourself on the hands, if they are drawn to the apples, pears, or mandarins immediately after a meal.
Fruits are digested faster than what you ate at dinner time, and this leads to spasms and abdominal pain, gas separation, and general discomfort. It does not fit in with the desired feelings in a night of passion, right?
salty food
And sausage, and smoked fish and french fries. Even the popcorn out of the theater in this "black list". All sin salinity of water retention in the body. It's time. Secondly, the excess salts interfere with normal blood circulation. Well, you get what we're driving at.
ALCOHOL
How? And like this. Alcohol increases the treacherous sleep hormone - melatonin. And it is worth to go too far as instead a passionate extravaganza reality... you see erotic dreams. For a relaxing glass of wine is enough.
If a partner with firewater enumerates possible "surprises" with an erection and orgasm and premature Ejaculation - another "bonus" of the enumeration with alcohol, even with good romantic intentions.
Broccoli, Brussels or cauliflower
In fresh or baked form, these meals will lead to increased production of methane in the intestines and turn you into gas producers. It is better to cook the cabbage more carefully, at least 30-40 minutes.
CARBONATED DRINKS
Oh, it's one and the most insidious product that threatens to at least belch. Why do you need such a "tripping" of the body? Dinner drink water without gas.
COFFEE
Cup of coffee in the finals of a romantic evening? Never! Caffeine in excess "gets" the stress hormone cortisol, and he, moreover, that does not relax, so also the "hits" on the libido. It is necessary to you?
What can we eat?
Desserts from nuts, easy egg omelette - eggs normalize the level of sex hormones. In favor of goodies containing zinc, - fish, oysters and other seafood.
