How to ask for help, not to refuse: 3 golden rules

Do we know how to ask for help? Does it do every time when we need her? Or expect to close guessed that we need? Inability to ask for help often results in various problems with family and friends. It is not necessary to conceal false hopes and put the blame on others, need to voice their concerns, then the necessary help will come in time.

Very often, when faced with a difficult situation in life, experiencing problems at work, difficult family circumstances, we, for various reasons did not make known to their loved ones, do not talk about that right now need their support and help. We expect that they will understand, see, sympathize, help... But as a rule, obtained in another way: not receiving aid are disappointed, angry, irritable, feel the loneliness and resentment. Do not waste emotions in vain, because our loved ones can not read our minds - and this is quite logical. How to ask for help so as not to give up?

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Do not be afraid to be humiliated in the eyes of another person or seem weak.

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When you need real help to their own ambition and pride - not exactly something that should be a priority. In addition, a request for help - a recognition of the merits of the point of contact, which is always nice.

Specifically requests a particular person.Do not expect that your problem is recognized by the expression of the eyes. Clearly express their concerns and the specific request.

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Be polite and grateful. When calling for help, avoid sharp categorical tone, be polite and considerate. An incorrect reference tone can cause failure. In order not to feel indebted, ask what you could do in response.

And be sure to ask abouthow to protect yourself from energy vampires