Empty nest syndrome: how to save a marriage when the children become adults

When the children grow up and go to the free swimming for couples coming crisis in family life. How not to lose relationships, but rather to save the marriage and regain the passion?


The pile of constant commotion, the decisions of domestic and institutional issues rapidly sweeps life children grow up and go to study or create their own family, and sooner or later leave the parent nest. For parents, this is a very difficult period, not only in making the fact that children are not close anymore, but in a relationship with each other. In psychology, this is known as "empty nest syndrome". How not to get depressed in this state, but on the contrary, to refresh and refresh feelings between the spouses?

Look again

How to save a marriage in adulthood / istockphoto.com

Often, they find themselves alone, the couple realize that they have become quite strangers, except that children no personal ties. If this is the case and leave the marriage will break up or worse, you'll both keep the alienated way of life and optimism is unlikely to add. Cast away all the fears, doubts and resentment, meet with her husband again. Revise wedding photography, remember how you met, as the first kiss as they said among themselves, "yes." If the body crawl, but to the lump in his throat, make every effort to re-ignite the passion in the former relationship.

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Go on a date

As in the beginning of a relationship you need to spend time together and get to know each other again, to win sympathy, attention and interest. Invite your husband to a cafe or restaurant where prepare his favorite meal, go to the movies, go cycling in the park or just drink coffee in the evening in a quiet coffee shop. Do not refuse one another, do not be decadent mood, help each other through difficult period and not to destroy their marriage. Now is your golden time, when the children grew up, on your shoulders less worries and plenty of spare time - it's time to enjoy life and live "for himself".

Travel

How to restore the relationship with her husband / istockphoto.com

If resources permit, begin to travel, let the first in Ukraine. There is a stunning city and places that energize and heal the battered and time relationships and wounded souls. Such visits and time spent together brings incredible and again helps to look at each other in love with happy eyes.

Time spent together brings incredible and again helps to look at each other happy loving eyes.

Find a passion for sharing

Take not boring evening watching TV and something useful. Buy a board game in which you will be interesting to play, start reading an interesting book aloud. If the husband loves fishing, go for a weekend to the lake and go fishing, be partakers of his passion and share his emotions. The bottom line is that you need to fill your free time with some productive and useful lessons. Perhaps you've always wanted to learn to dance, it's not enough time. The time has come, therefore, take her husband and sign up for a dance studio.

Create traditions

Create new traditions that will be new beacons for your relationship. Let this be a joint breakfast or going to the movies every Friday and the game of bowling every first Saturday of the month. Make spouse massage, cook for him herbal tea or cook mulled wine, the center of attention, care, the response did not take long. Remember, your happiness is in your hands.

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