5 Tips avtomame: how to overcome fear of driving

click fraud protection

Some women drivers, there are fears associated with driving. There's even a term "amaxophobia" - an anxiety disorder in which a person is afraid to drive. Among the ladies who ride behind the wheel, this concept is very common. Yes, they drive a car, but most often for short distances, and is very rare. But it is not only fear among women -voditeley.

As the beautiful half of humanity to deal with their fears and love driving? Consider a few ways how to overcome various phobias related to cars.

istock-867704486

Major fears women drivers

1. Inexperience and lack of driving experience. Female recruits are often afraid to travel a lot and driving cars because of the misunderstanding of many nuances of driving.

2. Traffic on the roads. This fear is peculiar to women who live in a big city. Quick changeover and maneuvers of other cars, heavy transport interchanges, often frighten women drivers.

3.fear of failure. Women tend to be a bit of a hypochondriac men. Therefore, sometimes they advance invent problems for yourself.

instagram viewer

4. The opinions of others. For many members of the fairer sex this is the reason, once again not to drive a car.

5. Fear of faults. Since women are poorly oriented in the technical part of the car, they are often afraid to use the vehicle.

istock-495614916

How to deal with fears

In order to deal with any fear, we must first find out the cause. Therefore, there is no concrete solution to the problem driving fear.

Practice. Experience - this is the best teacher. Constantly moving around the wheel, the woman will be able to better navigate the traffic situation. For a start, you can limit your drive along empty roads of the city. Also, you should try more often to travel in a dense traffic.

Professional help. Do not be afraid to ask for help. Fear of failure can be overcome only the understanding that there are professionals who will solve all problem of cars. If it concerns a minor blemish, such as replacing punctured wheel, you should not be embarrassed to ask for help from other drivers.

Routes. To not afraid of urban traffic have to constantly go through the city, as well as to study routes. Understanding road junctions, signs, speed limits on different road segments, helping to adjust to driving, and are not afraid of the large flow of cars.

Knowledge. To not afraid of an accident, you need to know and follow all safety rules and regulations. Of course, this does not insure against the fools on the road, but in any case, gives confidence.

istock-653010950

Courses. To learn to drive a car, you can visit the courses counteremergency driving. At these classes develops practices and knowledge, and understanding of how to behave and what to do in case of an emergency.

Also read how to behave during the conflict on the road: Tips for avtomamy

Instagram story viewer