Proper alternation of activity and rest is the key to a long and healthy life. And of course the most important for a complete relaxation and regeneration of the body it is the dream.
In this case, a common formula - to sleep for 8 hours a day - is not for everyone. Someone cheerful and happy slept per night for 5-6 hours, and someone and ten is not always enough. It depends on many temperament, age, physical and mental activity, and as it turned out, the sign of the zodiac.
Aries. To feel good Aries need to sleep 6-7 hours.
Taurus have good health and the ability to quickly restore power. Even the 5 hours of sleep will be sufficient to fully relax.
Twins. Lack of sleep makes them cranky and irritable, so they need to sleep about 10 hours a day.
Cancers very emotional and sensitive, although this meant you could not tell, they all take to heart and spend a lot of energy. In order to restore them to sleep about 10 hours a day.
get some sleep lions love, but in reality in order to recover them enough for 8 hours.
Virgin. All the plans of the Virgin recorded in a diary, and their sleep is not more than 6 hours. But this is enough for them.
Libra. They have a lot of strength and energy to spend on other people's affairs, as well as decision-making, so they need to sleep about 10 hours a day.
scorpions like to sleep and try not to deny myself this pleasure. May well sleep 10 or even 12 hours.
Sagittarius. Son of Sagittarius for no more than necessary, because there are so many interesting things and everywhere I want to make it. 7-8 hours of sleep - that's what they need.
Capricorn. They love stability and well-respected daily regime, highlighting sleep 8 hours. And it's very good, not slept Capricorn - it is not for the faint of heart.
Aquarius Creative arts, and he has no time for sleep. However, the 6 hours that remain to him is enough to feel great.
Fish changeable in all and they all like any other people, including the need for sleep. If Pisces something or someone passionate and they are on the rise, enough to sleep 6 hours in a depressed state may not be enough, and 10.
Also, be sure to find out what sport is suitable to different signs of the zodiac
