From day to day, faced with a number of different problems, some people are trying to personally cope with the difficulties of solving them as receipts, and others immediately make "mountains out of molehills," thus fanning the glowing and the current situation (even the smallest) to large sizes.
Most often, the second type are Western people, the brain which works quite rapidly and uncontrollably in Unlike, for example, from the Indians, looking at all the difficulties and unexpected situations easier, without unnecessary alarmism.
As "contrived" problem
In most cases, your anxiety, Europeans wind the cord so that it does not know how to deal with their "crazy" ideas and drives himself into a corner against overvoltage and hopelessness. The result - a person gets stressed and spoiled the mood for the whole day, and all this because of the "far-fetched" problems - those that we ourselves sometimes fantasize getting ahead of events, at the same time immersed in the self-deception and misleading.
Towards a nervous breakdown
Here's a live example - imagine the situation: a woman sitting at home and waiting for her husband to work. When the time comes, she gets nervous, coming up with different versions of the talk "heart to heart", while screwing yourself up to such an extent that all ends in tears, and a nervous breakdown.
History of gaining a sharp turn, as a woman in the head a million thoughts: her husband will probably drunk, do not know where he is and who he was - again disassembly, scandals and lack of sleep. As a result, it turns out that it simply was detained at work, and on the way home, struck the wheel. Why was it necessary to cheat themselves, roaring ahead of time and a hammer head "far-fetched" ideas? You just need to live and to look at the situation realistically, instead of coming up with a variety of problems.
Someone's mind
Often, we are concerned about how we look, we will think about the people around and take it all to heart, coming up with an excuse to go, thus complicating life. Our excited and restless mind is not able to live in peace: he always goes deep into the imagination and draws such pictures that sometimes his "cockroaches" are frightened themselves, scattering in different directions.
Here, for example, another situation: you go down the street and follow you the whole company, which is something much discussion and laughs. At this point, your brain starts to work several times faster than usual and in my head thoughts intertwine one another. Who are these people? Why did they go it up to you? Maybe they are on you want something? And the laughter of the company you are starting to translate in his address.
It is very important is not what happens to you outside, but what's going on inside you - sensations, feelings, emotions and fantasies "sore" of the mind, which sometimes need to keep it and overcome.
In search of double meaning
There are even such that some people are in a conversation with someone trying to catch and look double meaning of his expressions, as well as far-fetched what the other has no idea and no representation It has.
Such situations often occur between adolescents and their parents. Children at this age are difficult to contact with the adults, and if they think of anything vobyut in the head, then get the "truth" of them will be quite difficult. Teens "inflate" anyone tell an adult word to such an extent that their brain starts to work several times faster, that is ahead of the curve thoughts. And this story ends, as usual, made-up offenses, which are parents and know do not know.
Thoughts are material - think positive!
Why cheat yourself once again, because the outcome of events most often ends with a happy ending, so it is necessary to stop the "make up one's mind" of the problem, and it is better to learn from them easy to manage, because it is often our brains are very exaggerating the incident, as a result - it turns out that it was not worth it, and the difficulties are resolved by themselves.
To live and enjoy every moment, every minute, ignoring the negativity around us, and the problem, because one life, and it is necessary to live with dignity. So just to solve problems as they come, and not before considering the consequences. And do not forget that thoughts are material: sometimes we do attract trouble. Let's think positively and attract into your life only good luck and happiness. We deserve it!
