How useful figs and how to properly eat

Figs tasted only once, you know - it is impossible to resist the treat. Yes, and it is not necessary. Especially regular consumption of figs must be women. Why?

Editorial Kolobok.ua I collected all the arguments in favor of this fruit, as well as talk about who it is contraindicated.

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How useful figs.Antipyretic and anti-inflammatory properties of figs known for a long time, so it is particularly recommended to use when flu, colds, bronchitis. Including the kiddies during disease.

Anti-aging effects on the body of figs noticed Indians who still make a mask on the basis of this fruit. To do this, cut the figs in half and one half face massaged by the massage lines.

Oriental doctors also recommend eating these sweet berries during the critical days: they help remove painful spasms.

Use of figs promotes rapid recovery after long disease.

Mental fatigue, physical fatigue, too, on the shoulder this sweet berries. They had a great relieve tension, improve sleep.

Those women who dream of a pregnancy, you just need to eat figs because the fruit It contains folic acid and vitamins of group B, promoting the normal development and course pregnancy.

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Eating figs food helps to cleanse the body of toxins, stimulate digestion, because the berries have a mild laxative effect.

Figs promotes the resorption of vascular thrombus, and also helps to normalize heart rate. That is, in case of problems with the cardiovascular system should be regularly eat berries.

In figs also contain potassium, magnesium and calcium, which help cope with a hangover ...

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Contraindications.On figs is to forget the presence of inflammatory processes in the gastrointestinal tract and urogenital system, as well as those suffering from enteritis and gout.

In no case can not eat these berries for diabetics and those who have a tendency to be overweight.

Due to the presence of oxalic acid, figs should be as small as possible to use for those who have a tendency to form stones.

Also figs can cause a sharp decrease in pressure, so it should be consumed with caution gipotonikam.

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Daily rate.Despite the fact that figs are incredibly tasty and useful, excessive use of it can cause a lot of problems. Therefore, doctors recommend that adults eat fresh berries to 5 per day, and children are not more than 1 fetus.