10 simple breakfast, which can even prepare children

One of the life skills of adult children - cooking skill. But modern parents giperopekayut children, and those infantile grown clumsy. Psychologists say that the use of simple cooking techniques can even Six-Year. That can be trusted to cook for children?

baked apples

The child will need: 2 apples, 2 hr. l. Sahara.

The top of the apple should be cut, put the apples in the thermo bowl and sprinkle them with sugar. Next, you need to put them in the microwave for 10-15 minutes.

Hot sandwiches

The child will need: bread - 4 slices, butter, cheese.

Bread smeared with butter, put cheese on it and send in the microwavefor 1-2 minutes.

Cereal with milk

The child will need: 3 tbsp. l. cereal or granola, 1 tbsp. milk.

This is the easiest breakfast. It is necessary to heat the milk in the microwave, it is enough to 20 seconds and pour over cereal.

Toasts

The child will need: bread, butter, honey or nut paste.

Toast grilled or toasted. They were smeared with honey, butter, jam or nut paste before use.

Yogurt or yogurt with fruit

The child will need: yogurt or kefir, filling to taste - vegetables, berries, dried fruits and nuts.

Fruits poured yogurt or kefir. It turns out hearty and healthy breakfast.

Semolina

The child will need: 2 tbsp. l. semolina, 2 tablespoons. l. sugar, a pinch of salt, 1 tbsp. milk, a piece of butter.

First mix all the "bulk" ingredients - barley, sugar, salt. Then pour milk mixture and put in a microwave for 1.5 minutes. Then porridge give it brew for 5 minutes and add oil.

Stuffed eggs

The child will need: boiled eggs in advance - 3-4 pieces, sour cream, salt splinter..

Eggs should be cut in half and remove yolks. Yolk, salt and sour cream mixed in a separate bowl, and then filled into proteins. And if we cut triangles and stick them into the egg of pepper, then we obtain the "boats".

Salad "Caprese"

The child will need: large mozzarella 1-2 pcs., olive oil, 1-2 tomato, salt, basil.

Mozzarella should be cut into slices, tomatoes - as well. In turn, spread the mozzarella, basil and tomato. The dish is sprinkled with olive oil.

Mini pizzas

The child will need: 1-2 slices of bread, 1 tomato, butter, cheese, toppings to taste - sausage, tomatoes, pickles, pepper, boiled chicken.

Bread should be lubricated with oil and put a "stuffing." On top lay a thin slice of cheese and sprinkle with grated cheese. Mini pizzas put in the microwave for 1-2 minutes.

Omelette

The child will need: vegetable oil, 1 egg, 2 tbsp. l. milk or cream fillings - ham, sausage, tomatoes.

Stuffing diced. Egg mixed with milk, rolls and salt. Mass for baking should be lubricated with oil, pour the omelet and send in the microwave for 2 minutes. Open the microwave and let cool omelette, or pull it out using potholders.

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