How to stop being afraid of the campaign to the psychologist?

And, as with psychiatry, to my deepest regret, involves a lot of horror stories, psychiatrists fear like the plague and otherwise avoid them. Again: to my deepest regret, this hike to the doctor, as a psychiatrist, is considered very shameful and terrible thing, if a person has committed an offense, - says psychologist and YouTube-blogger Lily King. - People are afraid of drugs that cause the defect and addictive, and condemnation of, the expulsion of the number of "normal" people.

Psychiatrist and psiholog- two different professions. Psychiatrist - a doctor, a doctor who has a right to be treated, put in the hospital, prescribe those same drugs and provide the hospital. The second reason why people avoid psychologists - is a bad experience with charlatans or unprofessional psychologists.

Unfortunately, it happens. Therefore, before you go to a psychologist, should read the information about what not to do psychologist.

What do professional pihologi?

1) does not solve your problems.

Psychologist supports you in your aspirations and finding solutions to problems, helps to look at them from a different angle, to cope with fear, anxiety and blocks, but he does not give you a ready-made solutions. It is very important. After all, you're working on your own independence. It is important to work with the psychologist helped you become independent and confident, able to make decisions, not depend on the psychologist.

2) Do not give advice.

A professional will encourage internal clients work on developing true strategies in their lives. After all, no one knows better than you, as you get better. The psychologist will learn to know yourself, listen to yourself, be yourself.

3) Do not lecture.

Customers have already been taught and lectured, and no psychologists. To do this, there are schools, institutes and courses. And once he was turned to a psychologist, he needs not knowledge, and help in the search for inner answers. It is important to understand not only psychologists, but also customers.

4) Do not carry out the rites, rituals, omens, and the expulsion of demons / flaps not vorozhat and do not give out charms.

In any institute of psychology (as well as in other public research institutions) do not teach occultism. And you must understand that as soon as it comes to the supernatural power and magic wand - not a psychologist before you.

5) Do not use the customer and its possibilities for their own purposes.

The psychologist should be as impartial. Not allowed biased attitude towards the customer. Often clients in transferring (moving it previously experienced (often even children) feelings, to show one person (often a parent) to another person - the psychologist) - ready to do anything for foregone deficit, for example, to make expensive gifts, to provide services free of charge work. It is not permissible, because the crossing with other psychotherapy, for example with business, personal relationships - can really hurt the customer.

6) not friendly and not "familiarity" with the client.

In friendship and friendship can we afford much in both directions. For example, to complain to each other, tell jokes very frivolously, together to go on an adventure. And now imagine that your psychologist (say, he is concurrently your friend / boyfriend / lover) you whining, complaining and releases the sebaceous jokes... This is not psychotherapy. It - border relations are clearly defined, and their intersection can give undesirable results.

7) Do not impose your services, training, books, tutorials.

The psychologist has the authority to the client. To him the man listens. And because its recommendations are considered very valuable. Of course, the offer to get acquainted with useful information bears no toxicity. But here is the imposition, manipulation, pressure on the need to buy them and put in dependence on the result can not be tolerated. Remember, psychologists nothing can make you do!

Psychologist - is the person who will talk to you! These conversations, and often questions will encourage you to think about the causes and sources of your problems from different perspectives. Psychologist - a relationship manager with reality (s). Professional psychological support and help with the work on yourself can only help improve self-esteem, to understand their own values, the meaning of life, to cope with depression and crisis.

I wish you on your way to meet currently only good people and good people!

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