The stereotype of "motherhood - is happiness and joy" is firmly sewn in the mentality of the Ukrainians. The fact that being a mom - every second is not an easy work without interruption, many fully understand the weekends and holidays after "how it happened".
To motherhood does not become a heavy burden, and mothers work was productive and pleased recoil in the face healthy, developed and adapted to the happy lives of children, it is sufficient to follow a few of simple rules. One clarification: consciously adhere to.
The main role of the mother in the family - to ensure stability and protection. It takes a lot of effort, energy and care. Sometimes it seems that all the forces are spent, the energy drained away and did not want to. The regular repetition of this state - and here it is, stress. Hence the first rule.
1. Get the energy, strength and joy every minute of communication with your children. Making a first effort - Rejoice morning smile of your baby, and the spark of joy is fueled by a whole day, without missing a single occasion. And in the evening it becomes so big that you can easily share your joy with friends. Let it become a habit, settled inside the maternal joy and care for her.
2. Motivate yourself. Start with the English proverb: "The hand that rocks the cradle rules the world." Are you busy the most difficult and the most joyful work in the world. With this operation will not be fired, the fee is much more valuable than all the gold of the world, because my mother - it is forever.
3. Properly manage your needs and objectives. The following is a procedure for meeting the needs of, the violation of which leads to inefficiencies and imbalances:
• you need to sleep, eat, relax;
• you need to keep house and care for the family: washing, cleaning, ironing, cooking, etc .;
• you will need to meet their social needs: to communicate with her husband, family, friends;
• You need to feel being wanted, respect and self-esteem. To do this, raise your competence in your questions, be engaged in self-development, what he likes. Supermamy as superheroes, always in fashion!
4. Plan and prioritize. Requirements and sequence of their satisfaction of Rule 3 take as a basis for planning your time. The fact that it is necessary to plan, do not even hesitate. Make it as convenient: the writing on the leaf, fixing the problem in the gadget, mentally thinking up and arranging things. You will become a truly multi-tasking mom.
5. Take care of yourself.Not only for the health and appearance, but also the mood and energy. You - a power generator in the family, and you it should be enough to have enough at all.
Often ask yourself the question: what am I doing at this moment, it is really important for my children? Engage a really important maternal chores. And do not hesitate to ask for help. Happy family begins with a happy mom!
