How to make a child happy and why it matters: Tips psychologist Paul Kowalski

Often, however, we believe that happiness - this at some point, the life segment, which is experiencing a baby. In fact, happiness - this deep and inner feeling rather than a new toy or a trip to Disneyland.

A child's ability to be happy is invested in education and training of Chad, namely: what and how we teach.

How to turn a child into a happy adult, this exclusive site kolobok.ua told Paul Kowalski - Chief Expert of the reality show "SuperZhіnka" on TET, a psychologist and an expert from the field of conflict resolution.

Happiness - is the product of emotional health

Recent studies of happiness give us surprising answers. As soon as the safety, survival and basic levels of comfort (eating and sleeping) to ensure that external circumstances have little impact on the level of happiness of adults and children.

What affects the ability to feel happy?

Surprisingly, more 45% in this matter depends on human genes

. But no less important our mental, emotional and physical habits that create happiness in our body chemistry. It turns out that happiness - is a habit that we can work out.

Begin to develop the habit of "happiness" costs in three main areas: thoughts and feelings about the world (teaching a child to positive thinking and programming at this); actions that we carry out every day (to teach children healthy eating, good literature and sports); caring for others and the world (to teach children to take care of animals, friends, plants).

How to help your child develop good habits that will entail a happy life?

Try to childhood help to understand the child category of "happiness". Do not support the idea that happiness can be bought. Money can help, but they just do not have the reason. Happiness - is the internal state, which largely depends on the child's ability to feel emotions and control his mood.

Teach your child to take emotions and at the same time keep your mood in check. Every emotion is a good thing, the main thing to understand the reasons. You will help the following questions: What do you feel? Why did this happen? What are these feelings lead?

Come to the joint findings and conclusions. In addition, in the process of reviewing the emotions you have and increase the level of trust.

And with the help of positive conversations and cultivating optimism teach the child to control his mood.

It is also worth to increase the level of approval in relation to the amount of criticism, when you talk about the child's achievements. Teach children themselves positively evaluate their actions.

Do not forget that at an early age is important for children to feel the protection, support, interest. Therefore, spend quality time together, do your best friends developing games, encyclopedias and crafts. And when a child comes to you for help, do not reject it.

Important:

All that you do - no matter if you are not sincere in their

actions and do not accept the selected pattern of behavior.

A child copies and your attitude to life, and life itself.

Think about it often and ask the question: Do I want my son or daughter to live a life like mine.