Our emotions - a very powerful tool through which we express our attitude to this or that situation. But the emotions that we experience too often or in which pogruzli, poison our physical body and cause serious illness. Let's learn how to protect yourself?
Excessive emotionality depletes as people spend too much vitality, but if you keep emotions in themselves, the result will be even more disastrous. The conclusion is clear, in all important harmony. Do not go too far, try not to react to the petty situation and learn to control their emotions, to guide them in the right direction safely.
Fear.Fear paralyzes your vital energy, a feeling of numbness and makes you vulnerable. No matter what you fear the difficulties that you have to face the unknown, or any events that you prisleduet from the past. Fear blocking protective body energy, holding it and converting a heavy and negative. Constant fear affects not only the emotional state, but also on the physical.
what diseases It causes: diabetes, gastric ulcer, gallbladder disease.
How to help yourself: do not keep the fear in yourself, share your experiences, maybe they are totally unfounded.
Envy. Often you see a picture, not knowing which way the man went to the benefits that you are jealous. You may even envy kindly asking the universe the same thing: "I want it!" "If only I was so lucky." But from ignorance, you are attracting into your life all the troubles, problems and human error, which is envied. The huge flow of negative energy that strikes your health, causes a lot of diseases.
What are the causes of the disease:various diseases of liver and kidneys
How to help yourself:Envy - a very bad feeling, and the faster you can eradicate it from your life, learn to genuinely be happy for other people happiness and joy will come in your life.
Anger and Anger.Anger is like an explosion in our body, it kills the emotional sphere, and is fertile ground for the development of heart disease. It's obvious, because when we get angry, the heart rate is greatly increased, increased blood pressure and blood clotting. If you experience these emotions all the time, heart attack or stroke did not take long to wait.
What are the causes of the disease:atherosclerosis, heart attack, stroke
How to help yourself: learn how to get rid of anger. There are a variety of practices that help to neutralize the emotion of anger and find inner harmony and tranquility.
Tears. It would seem that the tears - it is a process that facilitates our psycho-emotional state and makes it possible to throw out the emotions. Yes it is, but if you shed tears for any reason, it can cause heart problems. Such people are called "tonkoslezymi", they may cry when watching TV series, weep with pity for the homeless cats and other small things.
What are the causes of the disease: heart disease and heart shell
How to help yourself:learn to control their emotions and keep yourself in their hands, turns his attention to the things that you please. Watch comedy and surround yourself with positive people.
Sadness.Melancholy and despondency - a mortal sin. The man who can not let go of the situation, the pain or resentment, but always think about it, lets the sadness in their energy flow, what is poisoning the entire body. Look for the meaning of life, enjoy the little things, do not dwell on the problems and grievances of the past. You know, even some 100 years ago, a diagnosis of "death by boredom" does not surprise anyone. Draw your own conclusions.
What are the causes of the disease: lung
How to help yourself: find the cause of sorrow and release it. Life is so versatile and diverse that to grief simply should not be time. Work out, go to courses on photography, learn to see life in all its manifestations. And do not forget that life is too short to be sad and sad.
Also be sure to ask about which means that if you wake up in the night at the same time
