In life there is everyone, and car accidents, unfortunately, not such a rare event. Statistics will not lie. Sometimes an accident due to the fault of the driver, and sometimes - in the case enters the doom and a set of factors that do not depend on you. Such moments are left in the soul of its mark, so many people are concerned about: how to get behind the wheel after the accident?
Such a situation could provoke further driving fear. The main thing is the fear of the machine control is not turned into a phobia. We have prepared for you a few tips on how to avoid it.
Post-traumatic syndrome. The people who survived the accident, often there is such a psychological reaction, as post-traumatic stress disorder. Such a test veterans.
For a man characterized by constant fear for his life, suspicions, obsessions. In this case, it is important to time to see a specialist for help to a state not aggravated. Treat stress with alcohol or pills, you should not.
Do not blame yourself.It is important to realize that at that time you act based on their skills and experience. What happened, happened. Do not hesitate to their fear - it is a natural reaction to a life-threatening event. You need to take a sober look at the situation, discuss it with avtoinstruktor in order to understand what skills you need to "pull up", so that this will not happen again.
Protect from criticism.Often relatives and friends of people are starting to say insulting phrase "own fault", "this is not your", "no longer sit behind the wheel," "I knew," strive jokes about women driving(Remember that it's just jokes, no more).
So the closest may develop complexes and plunge into a depression. It is necessary to immediately agree with others that the criticism and discussion of the situation of place.
Do not pigeonhole. After a short respite, it is important to get behind the wheel as soon as possible, yet not lost the skills. People who have been in a similar situation, they say that all the psychological like the first time, but technically everything is clear. A good solution would be to ride with an instructor in his car. He will be able to support you and to hedge, if necessary.
Earlier, we wrote aboutwhy the car withdraws aside.
