You should know this: how tea is harmful to our body?

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Many people know about the benefits of tea for the body, this drink gives us courage, helps the heart and fights aging thanks to antioxidants.

but each Mama It should remember that the tea can hurt.

hemagogic. It is proved that the use of very hot tea can cause bleeding from the nose.

Also, if you do not like the tea to cool before use, increased risk of esophageal cancer. Negate this destructive effects of tea can be taking it a habit to drink this drink with a temperature no higher than 60 degrees Celsius (5-6 minutes after welding).

Destroys the bones and teeth. This threatens the lovers drink very strong tea in large quantities.

History knows of a case where a woman was ill with skeletal fluorosis due to constant use terribly strong tea. Remember, nutritionists do not recommend to use more than 5 cups of this drink per day.

How to neutralize the damage of tea? / istockphoto.com

It contains heavy metals. Most often they can be found in a packetized tea. To this fact had no effect on your health, try to limit the time to brew three minutes.

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It is dangerous for the liver! You've probably heard about herbal teas, which accumulate in alkaloids, toxins for the liver. American scientists have found that this drink can not drink for pregnant and lactating women, and children. For them, a blow to the liver will be particularly noticeable.

Provoke iron deficiency. Chronic use of tea before a meal contributes to poor iron absorption from food after that.

Therefore, doctors recommend drinking tea for at least twenty minutes before a meal.

It provides insomnia. And finally, do not forget that tea contains caffeine, which is not only invigorating, but also can contribute to insomnia.

How to neutralize the damage of tea? / istockphoto.com

You will also be interesting to read, 5 things that you can not talk to outsiders.

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