Gravity is dangerous to wear for both men and women.
But for members beautiful half of humanity, there are more restrictive - if you lift objects weighing more than 15 kilograms, there may be serious consequences.
What problems can arise?
When lifting weights, increases the risk of back injury, because the intervertebral discs experience more heavy loads.
But even this is not the main danger for women - wearing heavy objects can increase the risk of displacement of the pelvic organs, including the uterus, ovaries, bladder, and even the rectum. This is due to the physiological characteristics of the organism - when we raise very heavy objects, pressure increases in the abdominal cavity, which promotes such offsets. Scientists have confirmed a link between physical loads and pathology.Special care should be a woman giving birth, and / or having excess weight.
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