15 and 16 July, the Ukrainians have already experienced the powerful magnetic storms, but this month is expected to weather another surprise, a strong magnetic disturbances reached the planet on July 29.
Follow the calendar magnetic storms must necessarily be sensitive category doctors here include children, pregnant women, the elderly, and those whose state of health is changing weather conditions.
During magnetic storms are most affected the cardiovascular system. It is advisable to monitor the blood pressure values. And if you are diagnosed with hypertension, you regularly measure blood pressure on the day of the magnetic storm.Common symptoms include:
- health decline
- Dizziness,
- Lethargy and drowsiness.
In some cases, it recorded a surge of strength, but along with it a person feels irritability and inability to concentrate.
In just a few days before the July 29 start to follow these rules:
1. Go to a proper diet, try to limit your intake of heavy, spicy and fatty foods.
2. Give up alcohol.
3. Take care that in the day you drink at least 1.5 liters of water, without taking into account the fluid that enters the body with food and drink.
4. Allow yourself a good eight hours of sleep before the storm.5. Avoid stress.
A magnetic storm on July 29 may be powerful enough, some experts predict that it will become the strongest in recent years.
But its detrimental effect on the body can be reduced and even nullify.
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