Hardly a girl being taken out of the hospital as a pediatrician teaches young mother properly wash away the girl - from the vagina to the anus. This is the first rule of the care of the sexual organs. There are other rules for the care of intimate organs.
Care of the female genital organs / istockphoto.com
No thong
Thong - beautiful, sexy, but not great. The fact that the thin strip during movement rubs against the anus, and then can affect the vagina. A flora of these two bodies are so different, that alien bacteria, once in the vagina, can cause inflammation.Linen made from natural materials
Any synthetic or lace underwear should be cotton insert. It allows you to soak up the allocation, as well as breathable.
No soap
Soap is changing the acidity of the vagina, which affects badly on his health. After all, the bacteria of the vagina is perfectly self-cleaning. The only case where use soap for personal hygiene is necessary - it is after giving birth.
swing muscles
make regular Kegel exercises. They will prevent prolapse of pelvic organs, strengthen the bladder and prevent the development of hemorrhoids.
Care of the female genital organs / istockphoto.com
visit the gynecologist
Many diseases intimate sphere are asymptomatic in the early stages. The sooner they identify, the better and faster the cure. Therefore, you need to visit a gynecologist regularly.less antibiotics
If you appointed their doctor after examination, they have to take mandatory. But do not grab a pack with antibacterial drugs, hardly you feel weak. Antibiotics kill both the good and bad bacteria in the body. Their body recovery takes time.
use contraceptives
We do not believe in a partner, do not give up condom. Unnecessary problems to your intimate organs to anything.
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