Every woman should take care of their hygiene and water treatment to make on a daily basis. During pregnancy, the body care becomes even more important. After all hygiene mother now depends and future baby.
Not all women know, can I take a bath, while in the "interesting" position. Which is better - to manage a shower or afford to sometimes soak and relax in a warm and pleasant bath? These questions try to consider below.
Is it possible the expectant mother take a bath?
Themselves pregnant baths are not contraindicated. But this applies only to healthy women who have no problems with the cardiovascular system, and those who have not seen the threat of miscarriage. If you feel good, then you can at least enjoy a bath every day.
What should be the temperature of the water in the bath for pregnant?
the water temperature, which is about to plunge a woman bears a child, is of paramount importance. In any case it is impossible to keep the water on the heat exceeded the mark of 38 degrees. It feels like it is warm water. Hot Tub same could harm or even cause miscarriage.
How long can I take a bath?
Since the water in the bath for a pregnant woman should always be warm, not hot, in any case for a long time it will be uncomfortable. The water will cool quickly. Therefore, the optimal time that a woman can not afford, while in warm water - 10, maximum 15 minutes.
Can I take a bubble bath pregnant?
During pregnancy, it is better to protect yourself from unnecessary cosmetic products, as most of them contain a lot of chemicals and preservatives. These substances are harmful to man and the expectant mother especially need to be careful. But taking a bath with foam is still possible, but it should be the nursery. In cosmetics for children are much less harmful substances, and the pregnant woman can afford it. Also during the first 9 months all the best to use baby soap and shower gel.
Is it possible the expectant mother to take baths with essential oils?
Essential oils contain a relatively strong volatile substances. Some of them are able to tone up, some - relaxing, and each oil has its own therapeutic effect. The fact that the esters are useful to humans, no doubt. But a pregnant woman is better to take time off from them. Completely unknown in this "sensitive" period, the female body would react to such a strong substance. Doctors say that the oil, which can tone the body the average person, a pregnant woman can cause uterine hypertonus, and it will lead to complications. Therefore, it is desirable to forget about aromatherapy.
Can I take a bath pregnant with salt?
Since ancient times, salt was considered useful for the human body. it is useful and the expectant mother. Salt baths are not only allowed, but also shows a pregnant woman. Being in the salt water will contribute to the removal of edema, which is so often tormented women in the state. Also, salt water draws out toxins from the body and strengthens the cardiovascular system. Pregnant women should use the sea, but flavored salt without dyes.
Before you start preparing to take a bath, the woman should be good to listen to your body. If you feel good, then, adhering to the above recommendations, the pregnant can safely relax while lying in warm water. If in doubt, it is better to limit showers and baths to consult about with your doctor. It is worth remembering that with or without bathroom, hygiene pregnant woman should be done daily.
