How often in the routine, we forget about ourselves, stepping on the throat of his desires and dreams? Why we like it and does not try to be reminded of that? Let's learn to love of someone close to us - ourselves for 5 days.
Love to yourself - one of the important components of a happy life. Without it, we feel empty. Happiness and love - this is not the ultimate goal of life, and the daily selection. Let's start on reboot appointment fortunately right now?
Day One - I'm good. How often are you swear? That does not work, then I'm a klutz, and here she asks - a star, and I'm so-so. And what happens when you accidentally smash a cup or pours ketchup on a new dress? Showered themselves "compliment"? We suggest you get rid of bad habit blame yourself. You deserve the best. On this day, just praise yourself. Think about what you're good? Perhaps you are the best cook in the office coffee? Or you are so nice companion that your house is rarely empty. Write down their strengths, hang this list on the refrigerator and come from time to time to remind yourself what you're cool.
Day Two - silence. Husband and child leave the house and go for a walk or do leave in a nearby town. It is important to be alone with him. What will it give? You finally hear his voice inside. You understand what really matters to you and find their desires.
Day Three - thanks. Something similar to the first day of one "but" - today we give thanks. We have health, a roof over your head, food on the plate. thank universe for the gifts that she already gave you. You will realize that is actually very rich. Make it a rule to do it before going to bed every day. Will, your life is not so bad.
Day Four - gifts. We are waiting for the recognition and gifts from someone. Husband guess mom will understand? Why wait? Treat yourself to whatever you want. Write a list of gifts that you never give anybody except yourself. There may be a variety of things, from retro camera to pointe or sleepwear unicorn. Just today, treat yourself to something from this list. And the head of a new rule - treat yourself regularly.
Fifth day - to love the body. Today arrange a day of indulgent treatments. Not necessarily to go to the massage parlor, although very desirable. SPA arrange themselves at home. Light the incense, turn on music and relax Retreat in the bathroom. Massage the scrub hands and feet, make a face mask, soak in warm water and just dream.
You will also be interested to know 4 ways to find true force to achieve their goals.
