Children often get sick. And all parents want them to hurt less, or not at all hurt. Dr. Komarovsky told how to strengthen children's immunity.
It is particularly important to strengthen children's immune system during the cold season. After all, with a reduction in the temperature of the window, the number of respiratory infections increases dramatically. How to improve the health of the child? 10 ways to strengthen immunity Yevgeny Komarovsky shared on your page Instagram.
Let's start with the fact that immunity is strengthened is not necessary - it is almost always normal. It is possible, firstly, to create immunity against a number of very specific diseases (it has been vaccinated), And secondly, you can not commit the stupidity (option - do the right actions to adequate formation and normal functioning of the immune system). These stupidity / utility and can be issued in the form of rules. Now try it, and let them be 10 - a beautiful number:?
- "Yes" - clean, "no" - the sterility. ?
- "No" - overeating and eating without appetite. ?
- "No," drives overheating and dust; "Yes" - control of air parameters (temperature, humidity, cleanness). ?
- "Yes" - physical activity. ?
- "Yes" - fresh air, "no" - TV. ?
- "No" - passion for sweets. ?
- "Yes" - cold drinks. ?
- "Yes" - a regular chair. ?
- Drug treatment - only when without it is impossible to do accurately, and only drugs with proven effectiveness. ?
- With Mom and Dad - more fun than a smartphone.
Do you agree with these suggestions?
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Let's start with the fact that immunity is strengthened is not necessary - it is almost always normal. It is possible, firstly, to create immunity against a number of very specific diseases (those engaged in vaccination), and secondly, you can not make stupidity (option - do the right actions to adequate formation and normal functioning of the immune system). These stupidity / utility and can be issued in the form of rules. Now try it, and let them be 10 - a beautiful number:? "Yes" - clean, "no" - the sterility.? "No" - overeating and eating without appetite.? "No," drives overheating and dust; "Yes" - control of air parameters (temperature, humidity, cleanliness).? "Yes" - physical activity.? "Yes" - fresh air, "no" - the television.? "No" - passion for sweets.? "Yes" - cold drinks.? "Yes" - a regular chair.? Drug treatment - only when without it is impossible to do accurately, and only drugs with proven effectiveness.? With Mom and Dad - more fun than a smartphone.? # # Doktorkomarovsky immunity immunitetEOK # # # health sovetotkomarovskogo
publication of Dr. Komarovsky (@Doctor_komarovskiy)
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Photos in the text:istockphoto.com
