Sound sleep: how to teach a child to fall asleep on their own?

At the age of child up to a year co-sleeping is a common thing. Psychologists believe that is when it comes time to teach your baby to sleep alone in his crib. How to make the most correct and carefully so as not to frighten away the child and develop his fears and worries? We have gathered the most current methods, tested on hundreds of mothers from different parts of the world.

Make sure that the bed she liked your child.

Your child should want to fall asleep in his crib. It's for the kid - an oasis where you can hide from the many hardships and fears. That is why the cot should be attractive and pretty.

New bedding with his favorite cartoon characters, beautiful drawings or patterns.

They will relax your baby and create for him an atmosphere of coziness and comfort. Of course, choose only high-quality and pleasant to the touch material.

Take care about minor light.

For such a great fit for children lamp, which are now a great many of your favorite characters, animals, flowers and so on.

Reading an interesting book with informative and entertaining stories.

You can pre-select a book with your child, so it was even more interesting.

Make baby massage, stroke it, give your child the opportunity to calm down and relax, so it was easier to go to sleep.

Tactile sensations are very important for the child, because he feels his mother, her caring and warm.

Recall

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