Autumn pregnancy: 5 things you need to make sure

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Being pregnant in the fall - very cool! It is not so hot, but also not too cold to sit in four walls. That it is necessary to make the fall pregnant?

Autumn - perfect season to spend time with benefits. AND rounded tummy this is not a hindrance. Kolobok.ua tell you how to do it?

Autumn pregnancy / istockphoto.com

Organize a photo shoot

Cute tummy on a background of yellow leaves - can there be anything more beautiful? Fall photo shoot in nature - a great way to capture the sweetest moments of the expectant mother. Book dates in advance, because the wedding season can be difficult to find a freelance photographer. Or ask her husband to take pictures of you.

naeshtes vitamins

In the autumn than ever a lot of fresh vegetables and fruits, and the expectant mother and her baby receives necessary vitamins. Eat seasonal foods to saturate the body with useful natural elements.

Plan your vacation

Pregnant difficult to withstand heat, so it's best peak season for a beach holiday not to be found. Sea resorts on the still warm, the street is not so hot and the few people on the beach. Just do not forget about the extended insurance for the mother, covering emergency childbirth - better be armed while traveling.

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Get a flu shot

The flu during pregnancy - not the most pleasant experience. This infectious disease has increased the risk of complications for mother and baby. In the autumn comes flu vaccine in clinics, because it is the perfect time to protect themselves from the flu before the burst of the disease. Ask your gynecologist about a possible vaccination.

Enroll in courses for pregnant women

Not only the children sit at the desk in the fall. Pregnancy - a great opportunity to gain new knowledge. Enroll in courses, seminar on breastfeeding or lecture on raising children.

You will also be interested to knowwhether her husband to go to give birth?

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