Many of us are sleeping in pajamas in winter and in the summer - in his underwear. However, doctors recommend that both women and men, to sleep without it.
According to experts, sleep in his underwear does more harm than good. To avoid the bacteria to grow, doctors recommend getting rid of the underwear and to rest the intimate parts of the body.
The bacteria accumulate and multiply in the areas of the body where the most sweat and genitals they are treated first. At the same time men are risking their fertility - the ability to conceive, write TV.UA.
Dr. Alyssa Dweck, a practicing gynecologist several medical centers in New York (USA), says: "I often recommend to my patients to sleep without underwear. If genitals permanently covered bed clothing (especially fabric, non-absorbent), it creates an ideal breeding ground for bacteria. This can cause diaper rash, skin irritations and infections. "
For those who can not give up the underwear specialist recommends cotton panties free cut. Nevertheless, despite the fact that doctors are not the first time talk about the dangers of sleep in underwear, according to statistics, only 18% of women follow their advice.
In turn, the director of the Institute of the USA men's health, Dr. Brian Steyksner warns men who sleep with boxers, jeopardize the quality of their sperm. This occurs against the backdrop of the fact that in his underwear genitals are overheated.
"Sleep without panties will help to optimize the production of sperm", - said the physician, and adds: "The so-called "Sleep naked," there is another advantage in addition to the above - it helps lower blood pressure.
