If your child does not like to eat (and kids at this age are rarely something to eat with particular pleasure, in addition to sweets), try to surprise him by organizing a dinner in a marine style - cook fish cutlets with vegetables. Now you're ready?
Ingredients: we need for meatballs minced fish - 500 grams, an egg - 2 pieces, flour -. 1, Art. l, cream -. 2 tbsp. l, vegetable oil -. 2 tbsp. l. (1 - in beef, 1 - on lubrication), dill - 0.5 hours. l soda (pinch).; for registration of broccoli - 1 pc, corn (canned) - 2-3 tablespoons green peas - 1 tablespoon.
Preparation: Fish fillets through a meat grinder with a large cell. Add the eggs, flour, dill, sour cream, butter, baking soda, and salt. Mix stuffing. Form the patties in the form of "fish" and crumble them in breadcrumbs. Laid in a greased pan or shape. We put in an oven preheated to 180 degrees for 5-10 minutes. Now, we take out and leave it on the table for 3-5 minutes. This is to ensure that the liquid which remains absorbed in the chops, and they will not dry. Put another 5 minutes in the oven to brown the bottom.
Broccoli and peas cook in a double boiler.
We recommend: Ready burgers laid out on a plate, decorating them with pieces of steamed broccoli, corn and peas (as is done in the photo).
