Most nursing moms are trying to extend the period of lactation. Unfortunately, there are situations where reduced or completely stops the secretion of breast milk. The reasons can be many: both stress and fatigue, and just the physiological characteristics of women. What to do if lost breast milk? Can I restore lactation?
The very first thing - you need to calm down, if you're nervous, it will only aggravate the situation. Make every possible effort to resolve this issue. Uncommon for the mom on the shoulders shifted all household chores. This will inevitably lead to great fatigue, resulting in a decrease or complete loss of lactation.
Any pediatrician will tell you - to lactation lactating women returned to normal, it should be possible to household chores, as well as psychological stress and stress minimized. All family members should come to a compromise: the family must live in an atmosphere of peace and understanding. The only way to deal with this problem.
Women who are breastfeeding should feel the care, support and love of those close to her.
If you have lost breast milk, review diet. We must try before each feeding the baby, and after drinking a glass of warm, rather weak and, preferably green tea (you can with milk), infusion of rose hips or any fermented milk product.
In front of the feeding breastfed warm towel. If breast milk is lost, traditional medicines will not be superfluous - you can use infusions and decoctions of herbs and plants that improve lactation.
Here the choice is great and you can choose to your taste:
• Melissa;
• cumin;
• anise;
• Fennel;
• dill;
• nettle;
• Hawthorn extract;
• Young parsley.
Such herbal teas can be combined, for example, 1 teaspoon lemon balm, fennel and caraway. His drink a day 3-4 times.
Many helps juice of black currant. On a glass of boiled warm water add 1 tablespoon currant. This juice should drink 3-5 times a day, the milk must appear on the 4th day.
Good help in this situation tincture walnut milk. Take 100g walnuts and pour 1 liter of boiled milk. Insist need 12 hours. Drink 3 - 4 times a day for half a cup.
