Kashi recommend to enter into the child's diet to six months. But if the mother, on the advice of a pediatrician, first introduced vegetable lureThen try to give the baby cereal after 7 months. Because, as you know, can not be administered at the same time a number of new products: in the child's diet gradually introduced all.
First porridge, which appears in the table at the kid, is buckwheat. Besides that hypoallergenic, it is also rich in iron, calcium, manganese, iodine, vitamins of group P and BB. And remember yourself: platter flavored porridge, flavored butter - it is also delicious!
Naturally, such a kid we did not podsunem a plate, and will gradually accustom to the mess, starting with the so-called "gruel." So, to prepare porridge for infants, there are two ways.
method one
Ingredients: buckwheat - 3 tablespoons, water - 300 ml, butter or vegetable oil - to taste.
Preparation: Take pot, pour it into cold water and bring to boil. Buckwheat wash and pour into a pot of boiling water. Cook buckwheat stirring approximately 40 minutes (at low temperature). Further wipe buckwheat through a screen or milled using a blender. Add butter or vegetable oil and mix thoroughly.
method two
To prepare porridge using the same ingredients and the same preparation steps, but only buckwheat, we preliminarily ground.
Yes, take the rump, wash it thoroughly under running water, dried thoroughly (you can dry it up a bit in the pan or in the oven, if you feel that it is slightly vlazhnovatoy). Then grind it in a coffee grinder. And from the crushed grains cook porridge.
By the way, so you can grind almost all cereals: porridge with them and cook faster and are easier to digest.
We recommend: For a child up to 1 year in a mess do not add salt or sugar. As for milk, it can be added at the end of cooking, if your child is not allergic. And it is better not to use fat milk.
