Autumn - the best time for the introduction of complementary foods into the diet of baby. And if you are lucky and the transition to adult food happening right now, use our tips on cooking pumpkin soup.
Enter into the diet you can have from 6-7 months as a multi-component feeding (that is, if you have already mastered vegetable purees, consisting of a single product: zucchini, cabbage and so on.).
Ingredients: pumpkin - 100 g potatoes - 1-2 pieces, carrots -. 0.5 pieces, vegetable oil -. 1 tsp
Preparation: Vegetables thoroughly washed. Potatoes, carrots and pumpkin peeled. Cut all the cubes and pour into a saucepan, pour 2 tbsp. water and cook until until vegetables are tender (if you know that potatoes have much fall apart, add it to the soup in 10 minutes after boiling). Then add the oil and cook for another 5 minutes. Then shred the vegetables or using a blender or a fork. Our soup is ready.
We recommend: Salt in children's soups are not added even during multi. Pediatricians recommend to salt the children's meals after year.