In haste: dietary cottage cheese for 20 minutes

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Eggs, milk, yogurt. This suite of products is likely to be found in any refrigerator. And cook from it we can not only omelette or pancakes, but also a delicious homemade cheese. Even when you have unexpected guests, you can treat them with cheese. Indeed, after 20 minutes the dish is ready.

And if we add to this the fact that in 100 this cheese is less than 250 calories, and it can even be those who seek to lose weight for the summer, it becomes clear that to try to cook it, is necessary. Like cheese with herbs, nuts and red pepper? Experiment to your health!

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INGREDIENTS: 1 l. nonfat yogurt, 1 l. milk with a fat content of 1%, 6 eggs, 2 tbsp. l. salt.

HOW TO COOK: Yogurt and milk in a saucepan and pour Gray over medium heat. When the mixture becomes slightly warm gradually introducing it into the whipped egg foam and slowly bring to a boil. Tormented for a few minutes until the milk is curdled. The separated reject cheese on a folded gauze three times, give to drain, and tightly curled so as to be compressed.

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IMPORTANT: do not overdo it with salt. Over time, you will understand what her number is optimal for you. If you decide to make cheese with additives such as herbs, mix them with eggs while whisking.

This cheese can be served as part of a cheese plate, used for canapés, sandwiches and salads, as well as a separate dish. Enjoy your meal!

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