World Health Organization experts are convinced that the child should not be given solid foods before 6 months of life because up to this point the normal development of children is completely ensured breast milk. The exceptions are the kids who are on artificial or mixed feeding - it is believed that they have the gastrointestinal tract has been prepared to accept a "foreign" food. Usually these children, pediatricians prescribe complementary foods from 4 months.
5 month
Vegetables
For bottle-and children are overweight. The first mash - cauliflower, zucchini, leeks, potatoes. The first portion - 3-5 grams (1/2 teaspoon). Gradually by the end of the fifth month, we bring a portion of up to 30 g and the end of the first year - to 100-150 g
6 month
Vegetables
For children with an optimal set of weights. The first mash - cauliflower, zucchini, leeks, potatoes. The first portion - 3-5 grams (1/2 teaspoon). Gradually by the end of the sixth month we bring a portion of up to 30 g and the end of the first year - to 100-150 g
Porridge
For children underweight. Porridge dairy (milk after 2 weeks). The first pap - rice or buckwheat (they are the most hypo-allergenic). The first portion of porridge - 5 g (1/2 teaspoon). By the end of the first year, increasing the dose up to 150 g
Dairy Products / Butter
With 6.5-7 months - the first portion of vegetable oil - 1-3 grams (one or two drops), butter - at the tip of a knife. By 12 months - 3 g (1/2 teaspoon). The oil is added to vegetable puree or porridge.
7 month
Kashi
For children with an optimal set of weights. Porridge dairy (milk after 2 weeks). The first pap - rice or buckwheat (they are the most hypo-allergenic). The first portion of porridge - 5 g (1/2 teaspoon). By the end of the first year, increasing the dose up to 150 g
juices
Start with apple juice with pulp (3-5 drops), then you can enter a pear, peach, apricot, plum, pumpkin. By 12 months ADI serving juice - 150 ml.
Fruit
Start with applesauce, you can then add the mashed banana. By the end of the seventh month, you can make one - two-fruit purée (apple, banana, apple, pear, apple and plum).
Bread and pasta
The first portion - 3 g (1/4 biscuits, bagels, bread slice, the size of a baby's finger ½).
Meat fish
Meat puree. The first portion - 10.5 g (1/2 teaspoon). 2-3 weeks after the administration of one type of meat, such as beef, you can try to give a different type of meat (turkey, rabbit). For 9-10 months baby can cook steam cutlets, meatballs. The dose of meat puree to the year - 50-60
8 month
Dairy Products / Butter
Cottage cheese.The first trial of cottage cheese - ½ teaspoon slightly sweetened curd paste (add in cottage cheese a little bit of breast milk) or prepare a mix of cheese and grated apple quarters or slices banana.
Eggs. Egg yolk (quail). ¼ yolk better put into soup or vegetable puree. By the year can bring the number up to one egg yolk.
9 month
Dairy Products / Butter
Yogurt, buttermilk, yogurt. Fermented milk products are still assigned to the group of the therapeutic effect of the products, so the dosage when administered should identify local pediatrician.
10-11 month
Meat fish
The first portion of low-fat varieties of fish (walleye, perch, tilapia) - 5-10 grams (one teaspoon), gradually increasing the dose to 10-20 grams, bring it to the end of the first year, up to 100 g
Menu year-old child
By the end of the first year of life in your child's diet should include: vegetable soups, fruit purees, juices, dairy and dairy cereals, meat, fish, dairy products (cottage cheese, kefir, yogurt), eggs, butter and vegetable (olive) oil, bread, pasta products.
