Cook breasts to feed the baby can and should begin during pregnancy. Only in the scenario that we inherited from our grandmothers and mothers, and according to the algorithm, which will help you to breastfeed your baby successfully and for a long time. Usually among the recommendations for the preparation of rubbing the nipples with a towel or cloth moistened with alcohol to make them tougher and "Hardy", with the same goal - to sew to the inside of the bra piece of thick rough cloth or arrange nipples cold and hot shower.
All this preparation not worth a penny, in fact - some methods may even be dangerous. For example, massaging the nipples stimulates the production of oxytocin and activates the uterine contractions that may cause a threat to pregnancy. It makes no sense to grease nipples and special creams, because the skin nipple itself produces a special lubricant that will protect them during lactation. So how do you need to prepare the breast for breastfeeding? To keep your milk story began and continued successfully, you need to do three important steps.
STEP 1
Tune in breastfeeding
Breast began to prepare for feeding. as soon as your body mothers received a signal that the egg is fertilized (and therefore stretching the chest, nipples engorgement is considered the first "behind the scenes" features ensuing pregnancy). The mammary gland has the 7th month of pregnancy are ready to produce colostrum, causing chest at this stage sometimes "leaks", which is the norm.
Simply put, the breast to feed itself is ready - it is in the mother's mood. Expectant mother is important to learn the most important: the colostrum and breast milk - the best food for the newborn, as the mother's breast milk is produced, the composition needed was her baby. Milk in the breast is always ready for use, always the right temperature and is ideal for the baby in the "TAR". Breastfeeding is very convenient: at any time, in any place, in addition to his chest and the crumb is saturated, and settles down to sleep.
If a woman is breastfeeding at least six months, that is not interrupted by Louis Marie de la Haye sharply, her breasts are not threatened by loss of form - breasts simply return to their "doberemennoe" state.
STEP 2
Tune in to the right diet during feeding
Usually say that a nursing mother can eat everything that she ate during pregnancy - then the crumbs will not get any allergies and tummy problems. That's another challenge: to balance your diet so that it had a lot of healthy dishes that will saturate the body and trace elements vitaminamii and after childbirth. Of course, the empty calories of fast food, coffee, artificial flavorings should be the minimum amount to and after delivery you are not attracted to this kind of menu.
STEP 3
Learn in advance the basics of good attachment
Typically, inexperienced moms believe that pipsqueak produces milk from the breast, nipple uhvatyvaya mouth. This is not true!
If the baby in her mouth would only nipple pipsqueak go hungry, and nipples in danger of being injured (they are covered with painful cracks). This trouble is easy to avoid if learn how to apply to the breast, that is to provide access to milk crumbs. How to do it?
- Learn that the child should properly capture the chest in her mouth baby should be the nipple and the entire lower part nipple areola (just below it are the milk ducts, which are acting on Desenko, crumb and produces milk). To do this, flatten slightly and lift the areola with your fingers of one hand, in the second hand as "implant" the baby's chest. That is to insert his chest in the mouth and pull his head to his chest.
- Baby's mouth is wide open.
- Chin crumbs firmly pressed against the mother's chest.
- The lower jaw kid, gripping the areola, should be slightly turned out.
- Crumb, who is well attached to the chest, makes a loud swallowing movements, but not clicks her tongue, and my mother with the first minutes of feeding feel as exempt from the milk ducts, and it seemed to run on chest.
You successful training and a long easy feeding!
