A plant healing of various diseases natural "leech" is mentioned in the Bible and Koran, as well as on the walls of the Great Pyramid, means used as an antidote in the Middle Ages - all these "praises", and well-deserved, sung in honor of this unique plant as garlic.
Nowadays each family there is always left this bulbous plant that is used most often as a condiment or as "antiviral" means, especially during the cold season. Not everyone knows how "fiery root" good for the body, but also less known facts about its harms of the human body, especially when misused.
Garlic is like Klondike
First of all, be the main "healer" among the flora garlic could due to its composition, which includes:
• allicin (the one that gives the garlic a peculiar odor and pungent taste, but it has a pronounced antibacterial properties);
• fintotsidy;
• B vitamins, vitamin A, C, E, PP;
• protein;
• cellulose;
• alimentary fiber;
• inulin;
• essential oils;
• sodium, potassium, calcium, iron, copper, manganese, selenium, zinc, phosphorous, as well as more than 100 chemical compounds that are beneficial for human body.
natural antibiotic
Thanks to this unique and diverse biochemical composition, garlic cope with many illnesses and is the prevention of many diseases:
• due to sulfides garlic fights against staphylococci, various types of fungi and yeasts, dysentery bacillus; important role in the removal of sulphides play and the withdrawal of poisons from the body;
• Garlic "involved" in the prevention of heart attack, prevents the formation of blood clots, reducing the level of blood clotting;
• reduces cholesterol levels;
• assists in the destruction of spoilage pathogenic bacteria;
• removes toxins;
• reduces blood pressure;
• appropriate for thyroid diseases;
• Can be used as an analgesic, wound healing and antimicrobial agent;
• Cough is an indispensable tool, has long been considered to be more natural "antibiotic".
"Black list"
This, of course, not the whole list of advantages of this particular plant, but not without contraindications and careful application of garlic, so as not to harm your body:
• Do not use the burning "teeth" for people with individual intolerance;
• Excessive use of garlic entails diarrhea and flatulence, in extreme cases may even cause internal bleeding;
• unlimited use of the same dangerous because located in the garlic sulfanilgidroksilny ion is poisonous. In small doses it is a "cure", and in large - poison;
• carefully and, preferably after consulting a doctor, you must enter in your diet garlic for people suffering from gastrointestinal diseases, particularly at an exacerbation of peptic ulcer disease;
• nursing moms should also refrain from eating garlic, so as not to "spice up" the milk specific taste and smell, which can cause a child's refusal to breastfeed.
Terms of use
When used correctly, this unique inherently plants, you will always be only "benefit" to the maximum and will be able to take advantage of this generous gift of nature.
First of all, I want to note that to get all the nutrients of garlic in its entirety possible, to use it fresh (and only in the freshly cleaned), since "chapping" garlic loses some of its mineral substances.
If any heat treatment, he loses virtually all of their vitamins, keeping almost all trace elements, so use it can and fried, and pickled form, which for many is more acceptable, and as a seasoning to any dish garlic simply irreplaceable.
Council.in order to avoid unpleasant odor after garlic consumption should be before use to remove from his heart, and to get rid of the smell on your hands - it is necessary to wipe your hands with salt.
