In recent years, increasingly heard in the season of colds and frosts complaining of severe headaches. Compresses whiskey, presses his head, his head seemed to split... Perhaps you have been frosty migraine... Why it appears and how to cope with it?
Until a few decades ago, a diagnosis of "migraine frosty" no one heard. And today, severe headaches in the frosty period suffered by many. How to avoid this trouble? What causes migraines frosty.
The fact is that during the severe frosts, during the change of weather and sudden changes in atmospheric pressure changes occur cerebral vasospasm. Because of this, there is a strong headache.
The causes of migraine
- Avitaminosis
- General weakness, poor immunity
- The intense rhythm of work, stress, constant lack of sleep
- Changes in atmospheric pressure, meteozavisimost
- Hypothermia of the head, the rejection of hats in the cold
When freezing migraine except strong ripping headache occurs intolerance to loud sounds and bright lights, with it is possible to observe the emergence of "stars" in front of the eyes, can dim vision, experience blurred images of objects. Begins to feel sick, there is irritability and short temper.
In addition to "bad weather" and the vagaries of the atmospheric pressure, in many respects, we are to blame for that frosty migraine can easily attack us and cause such intense headaches. How to avoid the insidious disease?
Headdress
First of all, do not give up for the sake of beauty and fashion of the hats in the frosty and windy weather - health is much more important. And warm hat - the best protection against the weather, as compared with a hood or a fashionable hat.
Lean protein and garlic
Protein foods, especially meats, accelerate metabolism and charges the body with the necessary energy that supports warm and does not allow us to freeze in the cold. Garlic contains substances that protect it infections, blood thinners, improve blood circulation in the brain cells.
Quit smoking. Nicotine causes a spasm of cerebral vessels, and further exacerbates the situation by changing the air pressure.
Keep up the pressure
In meteodependent people by changing weather changes blood pressure (BP). It is important to know your blood pressure. If it is you have increased (hypertension) or decreased (hypotonia), you need to be in possession of drugs that regulate blood pressure, and help return the head in place.
Health and wellness!
Also, be sure to find out a symptom of a dangerous disease can be changed handwriting
