We know very little about the Moroccan kitchen. And it is necessary to fill this gap, because the people of this country know a lot about cooking tasty, healthy and flavorful food, especially the meat dishes. We offer today to cook beef ribs with couscous, which can be cooked in a thick-walled skillet, and in multivarka.
Many believe rump couscous exotic products, but in fact it is the grain of wheat, rice, barley or millet. The only difference is that they are treated in a special way, so they saved a lot of vitamins and minerals. Love this product, not only for the delicate taste but also nutritional value. Despite the nutritional and caloric, cereals perfectly absorbed by the body. Couscous should be included in baby food, as well as in the diet of people with active lifestyles.
INGREDIENTS
• Couscous - 1 cup
• Beef ribs - 1.3 kg
• Steamed tomatoes - 120 g
• Garlic - 4 cloves
• Dried apricots - 1/2 cup
• Olives pitted - 1/2 cup
• Fresh Ginger - 1 tbsp. l.
• Cumin - 2 hours. l.
• ground cinnamon - 1/2 hours. l.
• Black pepper - to taste
• Salt - to taste
• Coriander - feed
PREPARATION Step by step
1. Tomatoes cut into cubes. For the preparation of meals is equally suitable fresh tomatoes, which we have previously made cuts, omit them in boiling water and remove peel, steamed or canned tomatoes.
2. We grind the garlic, dried apricots cut in half.
3. Ribs wash, lightly cleaned from films, dried cloth and spread on the bottom of a saucepan or bowl Multivarki.
4. Put the top canned tomatoes (with juice), garlic, apricots, ginger and spices. Do not forget to add salt.
5. Cover and lid plate to prepare for 1.5 hours or according Multivarki instructions. If you will be cooking in multivarka long it will take less.
6. Separately, cook couscous, otvarivaya it a few minutes in boiling water.
7. Put the couscous in a dish, place the ribs on top and pour the sauce obtained by quenching, decorate with a sprig of coriander. Enjoy your meal!
If you want to surprise and pamper loved dishes, traditional for different parts of the world, look at our categories Cuisines of the world. Believe me, you will not be disappointed!
