Scientists: excess sweets make children aggressive

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We know that excess sugar in the diet can lead to excess weight in a child or ruin your teeth. But it turned out the excessive use of glucose and bad influences on a child's behavior.

According to a study in the UK, young people aged 11 to 15 years who drink a lot of sugar became aggressive, abused alcohol and cigarettes.
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The study analyzed the diet of 140 thousand children from 26 countries. The results surprised. Those teens who ate a lot of sugar and energy sector, 3.5 times more likely mocked other, twice as often undertaken a fight and in 95% of cases of drunk.

Swedish champions were children on the use of sugar. They are twice as likely to behave aggressively and hadaddictions.

The researchers claim that children older than 11 years should not consume more than 30 grams of sugar per day (for example, a bottle of the popular all over the world of soda contains 35 grams of sugar). Children 4-6 years old can eat at least 19 grams of sugar per day.

You will also be interested to know 7 product, which should be in pupil diet.

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