Pregnancy - the perfect time for every woman. Her body is changing and preparing for the emergence of the baby. But there are conditions and changes in the body that can scare the young mother. Learn how changing body during pregnancy and be prepared for the fact that it does not need to be frightened.
Processes and changes - the body, appearance, health, emotional state - that occur during pregnancy, natural. A woman's body adjusts to the needs of the baby. Every pregnancy is unique, and every body is different. But there are certain points that could significantly impair the impression of the ideal 9 months. What unpleasant changes in the body you may encounter during pregnancy and what to do.
Chest
During pregnancy the breast changes its size several times. She may be ill so that it is impossible to touch it, to be reddened, colostrum will stand before the birth. And after birth, when it's milk, it will feel heavy. It is important at this time to wear special underwear for pregnant women and young mothers in order to prevent lowering of the pectoral muscle.
Stomach
The Central Authority of changes in the body of the pregnant woman - the womb. The growth of the baby it will stretch. Just do not expect that "pregnant" belly immediately leave as soon as you moved from rodzala the ward. You need time to recover and special postpartum gymnastics (check with your doctor, as it can do to you), that will allow the muscles to obtain the desired shape. According to the doctor's recommendation, pick bandage for pregnant women, which will support the tummy.
Leather
Some women find themselves dry skin, age spots and strange dark stripes across the abdomen. Do not worry, because the hormones are working. A lot of trouble and experiences cause ugly strip-stretching, which appear on the thighs and abdomen, when a woman prepares to become a mother - so the skin adapts to changes and is preparing to leave. Whether or not you stretching depends on many factors, including the genetic characteristics of the skin. In any case, it is very important during pregnancy to treat skin properly: to moisturize, nourish, do a light massage. Today you can buy a lot of products for skin care during pregnancy, including for the prevention of stretch marks (Stryi). But buying expensive creams and oils are not necessary. For the prevention of stretch marks and improve skin turgor proved to be excellent and ordinary olive oil, which is used by many future moms. For these funds is perfect as such natural oils: wheat germ oil, grape seed, almond.
Back
Since during pregnancy, the abdominal muscles can not cope with the load, part of it your body shifts back. Hence the discomfort in the spine and pain, which complain of a woman in an interesting position. After childbirth a painful condition of the back may continue, as the abdominal muscles will take some time to recover.
Intestines
GIT also has a hard time during pregnancy. In the first trimester morning sickness can occur in the second and third - constipation and heartburn. Constipation may bother not only during pregnancy but also after birth. It is therefore very important, and while waiting for the baby, and after delivery, adhere to a varied and good nutrition, which adjust the chair and minimizes discomfort.
Legs
Leg pain, swelling and phlebeurysm can significantly impair a feel pregnant. Many women after childbirth experience noticeable relief, some will have to lose weight to feel heaviness in the legs. Consult a doctor, is there any point in buying compression tights. Often rest, lifting the feet, working on the computer, substitute a low stool at his feet.
Bladder
The most unpleasant encounter with what can pregnant - incontinence. Just baby presses on your bladder, so it becomes difficult for women to restrain themselves. If this continues after birth, contact your gynecologist: he will test you for infections and prescribe exercises to strengthen the muscles of the abdomen and vagina.
Whatever changes occur in your body important to remember that pregnancy - is not a disease, and all the unpleasant moments will be some time after birth. Of course, if you follow the proper lifestyle and diet and look after themselves.
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