Homemade yogurt - a fermented milk product is very useful. And prepare the yogurt you can not just yogurt. There are several ways of making yogurt at home, we'll tell you about them
Homemade yogurt - a great product. It strengthens the immune system, low-calorie, rich in calcium, helps the digestive system. In it, you can add fruit, berries, jam, honey, bran, flakes. It can also be used as a salad dressing or filling for desserts. And it's very easy to cook.
What to cook yogurt
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The easiest way cook the yogurt in the finished sourdough. It is sold in the department of dairy products in stores, as well as in most pharmacies, and can be ordered on the internet. Better to take a starter with a few types of bacteria. Then yogurt will taste better and more useful. Another trick - the fatter the milk, the high-calorie turn yogurt. How to cook yogurt from leaven indicated in the manufacturer's instructions.
It can be the basis for the preparation of homemade yogurt yogurt to take bold purchase. Per 1 liter of milk should take 2.5 tablespoons of yogurt. You can add sugar to taste. Milk to boil, add sugar (optional) and allowed to cool to 45 degrees and add yogurt. The optimum fermentation temperature - 37-42 degrees, but not more than 45. Further steps depend on your dishes, which you will prepare yogurt.
Yogurt in a pan
In a saucepan, yogurt is very convenient to do. Since all of the ingredients is very convenient to connect to large capacity. Connect the milk with yeast, or yogurt with a prescription. Cover the pan with a lid. Wrap it with a towel, blanket or quilt, put under the battery. In the summer, you can put the pot in the sun. Preparing a yoghurt 8 hours. For fast leaven can put the pan in the oven, preheated to 45 degrees. There, he will languish only 4 hours.
Yogurt in a thermos
Prepare the foundation for fermentation. Cool it to 37-40 degrees. Pour into a thermos with a wide neck. Close the lid and leave for 7-8 hours. After pour the finished product into the desired container and refrigerate.
Yogurt in multivarka
Fermenting in multivarka very convenient: it maintains a stable temperature and shuts itself. Kvass can be in separate jars, as well as in most cup Multivarki - someone as comfortable. Pre-prepare ingredients. Put them in multivarka select mode "yogurt", "multipovar," "keep warm", it will be a different mode for each model. An important condition: he must maintain a temperature of 37-40, a maximum of 45 degrees - not higher. Otherwise, bacteria will die. In preparing yogurt multivarka 8:00.
Yogurt in a double boiler
Warm milk with yeast pour into jars or cups. Preheat the steamer, after 10 minutes of work load in a tank and turn the unit off. Ostuzhev, steamer will ferment yogurt. After 8 hours, you can enjoy delicious dairy products.
Can homemade yogurt harm health?
Of course! If you do not comply with sanitary conditions of preparation: poorly washed containers, did not wash their hands before thermal breakdown, such yogurt is better not to eat. The ingredients must be of superior quality. Milk should be boiled, only UHT can be heated. And be sure to store the yogurt in the refrigerator, so that it is not corrupted.
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