Summer vacation - it's great! You can swim sunbathing, hiking, going to bed later, because in the morning do not need to rush to class. Yet, after some time will have to return to the school track and children, and their parents. What should you do in the summer in order to adapt to the school took place without stress?
After a long summer vacation can be quite difficult to get into the school of life mode. And this applies to both children and their parents. To adapt to school was easier, now it stands to adopt simple tips psychologists.
Daily regime. Now there is no need to jump up at 7 am, but that does not mean that you can have fun until late and watch cartoons, and then sleep until dinner. Try to keep the daily routine of the child shifted no more than one to two hours. Then adaptation is easier to pass the school.
Summer "rollback" in knowledge. Summer - the time of games and entertainment. And yet, try to set aside some time to study. Let it will take more than an hour a day, but regularly. If a child over the summer will read books, learn a foreign language, repeat the multiplication table or solving simple examples of its "rollback" knowledge will not be so significant.
Strengthen the body to protect against stress. Try to keep a child in the summer a good rest, a lot has been outdoors, drink plenty of fresh seasonal fruits and berries, as well as the zinc-rich foods. This will strengthen the immune system and its protect it from stressWhich are inevitable in a hike in the school.
Start with special groups. If it is planned that the child will go to the clubs and sections during the school year, start their visit in August. This will help your child to enter the operating mode. In addition, if in September, together with schoolwork and extracurricular load starts, it will be very difficult for the child and for the parents. Try to enter the track gradually.
Purchase of important and useful things in school. Tune into a working harmony help pre-school shopping. Allow the child to choose the most beautiful school supplies and school uniforms. Also, if you have the opportunity to buy the baby, that's nice, what he had long dreamed of, something that he could to take to school - school bag with your favorite movies heroes, fashion shoes, new tablet, etc...
Also be sure to ask about what to do if a child does not want to go to school
