Antibiotics in food: 5 ways to get rid of them at home

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The substance, which has recently been elevated to a savior of mankind in many diseases, is now experiencing hard times. Doctors around the world are sounding the alarm: addiction antibiotic takes rampant.

In the US, for example, it is not given there was a scandal: poultry management used antibiotics for poultry breeding. And all would do if it happened in the critical situations. But the fact of the matter is that the medicine is injected into the body, not only patients but also healthy birds. Which in turn helps to extend their "life" in a not very good conditions of detention without weight loss. It also helps to improve the transportation of meat without the loss of the presentation. For manufacturers it was profitable, and for consumers?

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The dangers of the use of antibiotics with food. Doctors have long proved that regular dietary intake of antibiotics can cause an allergic reaction. And asthmatics even cause anaphylactic shock.

In addition, there is an accustoming to antibiotics. a new generation of microbes can develop superstability to medicines, while still in the body of a bird or a pig, which is regularly injected with antibiotics. After preparing the meat, you can get sick of a new infection, is not subject to common drugs. According to the United States the official data, in 2008 about 65 million Americans have died for this reason.

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How to get rid of antibiotics in food? In what products are most often found the antibiotics? Nutritionists believe that the most common danger is represented by meat, milk, fish, eggs and egg products, which were produced with the use of these ingredients. That is, the usual sour cream, yogurt, canned meat, sausage can be a threat to the body.

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Can I get rid of them at home? Nutritionists say that it is possible. Curious version of the site Kolobok.ua I gathered these methods for you.

The most important way to protect yourself - to buy products with a minimum shelf life. This is especially true of dairy products.

Give preference to products of organic origin. But that does not mean the purchase of meat or eggs, which are specified on the label "bio" or "eco". Organic products must be accompanied by a certificate certifying the purity of the products.

To get rid of antibiotics in chicken meat, it is necessary to boil it for at least 1 hr. In this case, the drug "moves" in the broth. So do not cook the chicken broth from purchased meat. It is better to drain.

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Beef and pork are "given" to the broth antibiotics after 1.5-2 hours of cooking. Keep this in mind.

Nutritionists also recommend more often administered in the diet of foods, antioxidants that help get rid of toxins and other substances insalubrious. Namely often eat broccoli, blueberries, flavor spices dishes.

And be sure to ask, which products 12 are stored exclusively at room temperature, and never to remove them in the refrigerator.

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