TOP rules to improve children's immunity

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Every parent dreams of having his baby was healthy. If you want your child always had a good feeling, you constantly need to pay close attention to it. You have to be ready first aid kit.

What are the reasons the child may have a weak immune system? The most common causes are prematurity, premature cessation of breast-feeding, prolonged the use of antibiotics, unbalanced diet and borne illnesses that have a negative impact on the immune system.

Revisit the children's menu. If your table will be fruits and vegetables, that child will have plenty of minerals and vitamins.

Keep the baby's room. However, we are not talking about sterility. You just need to wet cleaning. If the room has children of any dust collectors, remove them. Do not forget to ventilate the room.

Explain son or daughter how important it is to stick to the rules of hygiene. The child must know that he needs to wash their hands before eating and after using the toilet.

Often deduce the child to fresh air. Over the weekend, it is desirable to leave the city. Do not forget about hardening. The baby will be useful from time to time to wash in cold water, but exercise moderation.

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