We all know about the dangers of alcohol for the brain cells. But not only it is a "killer" of our main "computer." There are other products that make contribution to degradation of the gray matter. What kind? Will understand in this article.
following doctrines of proper nutrition, sometimes you can pamper yourself "hazard". But the frequent use of these products leads to irreversible consequences for the brain.
smoked food
Sausages, prosciutto, too, have a negative impact on the brain. The fact is that they contain large amounts of sodium. He brings the water, including the head. We want to drink, but do not have time saturate until the end of the body fluid. Dehydration leads to negative consequences for the brain cells.
Sweets
Muffins, donuts, cakes - sweet killer brain. Especially, bought in a store, they are very harmful to the body. Excessive sugar consumption contributes to changes in the brain that occur with the use of morphine or cocaine.
Trans-fats
They are found in virtually all food factory. Especially rich in them crackers and chips. Trans fats are the main reason for the formation of cholesterol plaques. Those lead to strokes.
Carbonated drinks
The half-liter jar of soda contains 5 tablespoons of sugar. And we already know that sugar - sweet "killer" of our brain. Because of him developing senile dementia. Final of life, say so myself.
Fast food
Fast, convenient, safe. Frozen foods for fast food can lead to Alzheimer's disease, memory impairment and disorientation.
Think about your health and nutrition.
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