Top 5 beauty tips to help you wake up beautiful every day

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Many girls do not like your reflection in the mirror in the morning: black eyes, swelling and gray skin. I want to quickly hide flaws under a dense layer of foundation. How to wake up to a beautiful morning?

Experts identified a number of key elements that will make your after sleep skin fresh and rested.

How beautiful to wake up? / istockphoto.com

Tip 1 -Less fluid and salt in the night

Pickles and excess water provoke fluid retention and swelling in the tissues. In the evening is better to eat low-fat chicken, salad, fruit.

Tip 2 - hydration in the morning

But in the morning is better to start your day with a glass of water and a moisturizing cream. This will give your skin a fresh, well-groomed appearance.

Tip 3 - remove makeup

Wake up with black circles in the style of the panda - is ugly. In addition, cosmetics badly clog pores at night, does not break the skin and spoils the appearance of the morning.

Tip 4 - the right care in the evening

Pick a good night care. During sleep, the skin itself is restored, it can and should help's Skin means. It improves the appearance of fine

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easy self-massage by applying a mask or a cream before going to bed.

Tip 5 - Ventilate the room

Ventilate the room for half an hour before bedtime. During warmer months, sleeping with the window open. The fresh air will provide a strong and healthy sleep, as well as the skin will be supplied with oxygen, she also breathes.

You will also be interested to know 5 parts of the body that immediately give age.

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