If you're being annoying, try to make contact with that person to a minimum.
How to cope with your own irritation caused by communication with unpleasant people you?
There are no perfect people
When you are annoyed, remember that nobody is perfect, and you can, too, someone does not like it. Therefore, we recommend to treat leniently.
Communicate on business
communicate with colleagues Only in substance and when it is necessary. You do not have to be friends with people who irritate you, but show respect to them you should. Communication is minimized and only when necessary to resolve operational issues.
How to work with colleagues who have strongly irritate / istockphoto.com
switch
The following effective technique: switch to something more pleasant. A conversation with a "good" colleague, call a loved one, job responsibilities, in the end.
keep your distance
If this does not help, the best solution is to distance itself from the object of irritation for at least 10-15 minutes. Go for a walk in the corridor, go down to the nearest cafe.
relax
At the end working day must be able to "throw out" the negative - for example, in the gym, a dance class or yoga. Yes even walk down the street briskly.
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