How to start hardening the baby

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Every parent wants his child to be healthy and less sick. For this purpose there are tempering procedure. They contribute to the proper development of the organism and help to strengthen the body good kid.

Of course the young child frightening and dangerous to pour cold water, so I do not need. There needs to be a gradual hardening. First you need to take an air bath in a well-ventilated room, and the whole body of the child need to wipe with a wet towel.

It should kindly contact with the child, to make him understand that there is nothing wrong with that, it is nice and helpful. Further it is possible to proceed to cool water douche. If you bathe the baby in the bath, it is necessary to pour a few times it cool some water and immediately dip into a warm bath. All this must be done in the form of the game, allowing a child to play with a little water.

In the winter, you want to display a child on a balcony on the frosty air, you should start with the 30-60s, then bring the stay on the balcony up to 5 minutes. At the same time on the child may be wearing only a T-shirt. These procedures are useful for adults.
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The most important thing is the gradual hardening, you should start with small, it is important to regularly carry out such procedures in order to achieve the desired result.

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