The child has grown up, and because of the satisfaction, sit down at the burning table. Obviously, don’t wait, mom learns to prepare everything fresh. How many years can you save food from the refrigerator, so that the stench doesn’t mess up the kids?
We prepared a casserole of borscht or a vegetable stew, and then serve it as a single child of the coming day, but torment our conscience? Robot-budinok-butovі problems-cleaning-homeland. Ale chi correctly serve the other grass, notkick off Who are the little ones and who will save vitamins and minerals that are good for your growth and health?
Can you save some money to cook food for a child?
When ready, you can store it in the refrigerator for 2 and 3 days. On the 3rd day, when the same soup is cooked, it is better to bring the yogo to the boil. Kharchov's toxicoinfection is the same, better for everything, not worse, but to spend biological value.
For a year, after the dawn of the fire has passed, the vitamin warehouse of the fresh strava is being destroyed.
Complementary foods: is yesterday's food suitable for the child? / pixabay.com
Where do vitamins of other herbs come from?
In potato soup, for example, for 3 years, the consumption of ascorbic acid becomes 40% of the quantity, as it was in a freshly prepared dish. And after 6 years, you will be depleted of vitamins.
In borscht with fresh cabbage for 3 years, the savings in spending vitamin C become 60%, and 6 years - 80%.
Swedish soup recipe for kids
Let the little ones want to eat fresh borscht, and the next day cook it again.
A good meal for a childish insult is swedish soup made from frozen vegetables. Add 100 g of frozen spinach to 300 ml of boiled chicken broth, vegetable broth or salted water. After 4-5 hvilin after re-boiling, the soup is ready. Fill yogo with a chopped egg, greens and a spoonful of sour cream.
So you will read the cikavo:truєnnya: what are the products not varto їsti and what are the faces of living
