Forgive me right for children, to learn how to handle emotions

Up to three fates, a child cannot be cured by his own emotions, stink steadily to take the mountain. Tse appear on the continents, whims, tears. And yet, from the three fates of the little ones, you can fully explain how to get over the emotions without ending up in hysterics. So to whom it is right to spriyat pevnі physical. The axis of the simplest rights for children aged 3-8 years.

1. Small on the back

The right help to reduce the anxiety of the child. You must know the game, if one "scribbles" with his finger on the back of the letters or objects, and the other is guilty of guessing them. And yet, as a child of power, anxiety is raised, and they even boast that it is impossible to guess what the name is wrong. For such children, it is necessary to change the rules of Gri.

Sleep the little one so that you can paint it on your back. For example, call on to paint a little sun. Play, little sonechko little paw and toy bunny. Ask, what a child, what a stroke on the back. Let's "sit" the painters, easily rubbing the back of the little one.

2. Orange

The child is lying on her back, her arms and legs are slightly spread apart. Malyukov needs to show that there is an orange in yoga hands. It is necessary to strongly clench your fist for 10-12 seconds to get an orange juice. Then the hand relaxes, it gives you that warmth.

3. Kamin

Ask the child to lie on his back and show that an important stone lies on his feet. Zavdannya - destroy this stone from the moon. For which it is necessary to lift the right leg and stretch it for 10-12 seconds, like a stone. Let's put our feet down, relax, show that there is an air of warmth over there. Let's repeat right with the left leg.

4. Turtle

The child lies on his life. Ask Yogo to show himself a little turtle that lies on a warm little dog of a river (lake / sea). The turtles are warm, kind and calm, the arms and legs of the turtle are relaxed. Ale, the sun went down in the haze, the turtles became cold and unquiet.

At this moment, the baby is guilty of straining and slightly bending his back, straining his arms and legs, thoughts are not drawn in by the “turtle shell”. It takes about 10 seconds to trim the voltage. Sweat, the sun will come out again, the turtles are kind and calm, you can relax and go down to the sand again.

5. sea ​​star

The child lies on her back in the pose of a sea star - her arms and legs are spread out on all sides. Ask Yogo to flatten his eyes and show such a place, de vin to love Buvat. There can be good and safe.

Tell the child to show that she is in the right place and to rob those who she wants. For bajannyam vin can describe you. To the right three 2-3 whilins, then we need to flatten our eyes and stretch well.

You will be recognizedwhy rose the memory of a child .